Mexican-Inspired Garden Fresh Salmon Skillet THIS QUICK Skillet Meal is EXACTLY what you’re going to want to make when all those ripe zucchini and tomatoes start to show up in our gardens and farmer’s markets here shortly! Just 20 minutes and some SIMPLE ingredients are all you need, and you’ll have a DELICIOUS and nutritious Read More!
Veggie Stuffed Omelet🍅🌱 It’s estimated that 90% of us don’t get enough vegetables every day? 90%! Pretty shocking, right? According to the USDA, most of us need between 2 and 4 cups a day. But the truth is, most people don’t sit down to eat a big bowl of veggies every day. Veggies usually end Read More!
What are Electrolytes and Where Do You Get Them? Electrolytes play many important roles in your body and are essential for everyone. While the term “electrolytes” may make you think of extreme athletes or products such as Gatorade, there are many more ways to get them than just by drinking sports drinks. Read on to Read More!
Creamy Chicken and Spinach A Bright, Creamy, & Vibrant Spring + Summer Chicken Dish to make and ENJOY often! Lemon zest adds a fresh, zippy flavor and a beautiful fresh liveliness to this recipe. I adore chicken recipes that are simple to make at home, yet taste like something indulgent you would order at a Read More!
Meet Renee Who Lost 50 lbs And Is Grateful To CFC For Great Health! Hello! My name is Renee, and I am 37-years old. I am married to my best friend, Ben and we have 3 children ages 7, 5 and 3. I’m a federal employee for The Department of Education and a Doctoral Candidate Read More!
Maple Mustard Baked Salmon 🍯🐟 I ABSOLUTELY LOVE creating and cooking simple sheet pan meals! Quick clean-up, simple ingredients, and minimal hands-on time. This recipe is perfect for an easy lunch or dinner anytime, and it’s SO SO GOOD! These Sweet Potato Rounds taste like a snack – they completely satisfy any salty chip-like cravings Read More!
Easy Shrimp & Garlicky Broccoli Skillet 👩🍳A chef friend of mine once told me: “Cooking is easy. All you have to do is make sure all of the ingredients taste good. If they all taste good, then your meal will taste good.” And it’s true! You’ll only need a handful of ingredients, one pan, and Read More!
Energy bites, or energy balls, whatever you’d like to call them, are a wonderful, quick, and easy snack to have available! As the name suggests – these are an excellent pre or post-workout snack, treat, or speedy breakfast if you need an energy boost. There are SEVERAL reasons to try these little treats, not least Read More!
Meet Merry, a 69-year-old retiree with a new zest for life and a love for her family. Meet Merry who joined CleanFoodCrush in March and took part in the April 3rd Challenge. By the end of the Challenge she lost 11lbs and 8.5 inches! And she hasn’t looked back since! 🙌 I am retired now Read More!
Mediterranean-Inspired Chicken Power Bowls Looking for something REALLY GOOD and a little different to make this week? Our Mediterranean-Inspired Chicken Power Bowls are the most delicious meal prep idea for your week ahead! Have you ever eaten a meal that satiates your pallet in every single way: textures, colors, immense flavors, aromatics – that you Read More!