{NEW} Green Chicken Curry (in a hurry!) 🍽🙌 If you love curry + peas but you’re short on time, this recipe has got you covered! Tasty deep curry flavors in minutes… perfect for weeknights or meal prepping! makes about 4 servings Ingredients: 1.5 lbs boneless, skinless chicken breasts, cut into 1/4-inch strips sea salt and freshly more »
As the season darkens and we get less daylight, many people experience more fatigue, or feelings of sadness. This may be due to lack of sunlight, a dislike of the cold, or simply because we’re not able to go outside as often and play! Finding ways to get out in nature, Eating Clean, and feeding more »
{NEW} Sheet-Pan Pineapple + Shrimp Fajitas 🌶🍤🔥 Savory + Sweet and SUPER satisfying! We LOVE one-pan meals because they are so EASY and clean-up is even simpler! Perfect meal idea for people with busy schedules! makes about 4 servings Ingredients: 1.5 lbs raw large shrimp, peeled and deveined 1 Tbsp avocado oil, or olive oil 1/2 small more »
{NEW} Taco Scramble Breakfast Meal Prep Bowls 🍳💪 DELICIOUS Protein packed prep-ahead breakfast idea! Such a yummy and satisfying way to start your day! Food Prepping for Breakfast can be kinda tricky, so we typically rely on our trusty overnight oatmeal jars…this was just what I needed to throw into my weekly mix to stay on more »
This recipe is a tiny bit sweet, and a bit tangy, & SUPER SIMPLE…but the best part it that it’s totally interchangeable! Add this to any soup, salad or recipe of your choice, and the FLAVOR will be absolutely AMAZING and intensified! Shredded chicken makes a great way to get dinner on the table super more »
Late night snacking can become a bad habit that prevents us from reaching our goals. It’s important to approach change with curiosity and action. We cannot force change to happen if we don’t have an understanding of what’s causing us to behave in a certain way. This is just as true applied to other areas more »
Do yourself a huge favor and make these this week! Thanks to the herb & cheese combo, you’re getting all the flavors and satisfaction of lasagna, without the heavy carbs found in typical lasagna! 🍅🌱🤤 makes about 4 servings Ingredients: 4 chicken breasts about 6 ounces each 1 Tbsp dried oregano 2 fresh garlic cloves, minced 1 more »
Hi there! My name is Stephanie Ferguson and I recently completed the 30 Day Clean Eating Challenge. Together, my husband and I lost a combined 100 pounds! I was thrilled to do an interview with the CFC editor and share my review of the program with you 🙂 Thanks for sharing your story with us more »
No, I’m not suggesting that you should eat nothing but cabbage soup for the next week. I’m just sharing a recipe that contains all the good stuff in terms of adding tons of nutrients, and fiber into your diet while also being super satisfying/filling and low calorie to boot! Who doesn’t NEED these things during more »
Have you ever heard of batching? Batching is: doing a bunch of similar tasks all at once! When we get in our “groove” with a single task we become more efficient. Food Prep Simplified! Make 4 different flavors of chicken for your #mealprep , salads, tacos, soups, gyros, whatever…in under 30 minutes of actual hands-on prep time! more »
