Low Carb Cauliflower + Sausage Stuffing 🧄🌱🧅 This is THE recipe you’re going to need to make for your low-carb or gluten free friends & family members this holiday season. But then you’ll have a problem because everyone else is going to taste it, and you’ll wish you made more (a lot more)! This delicious Read More!
Oatmeal Pumpkin Mini Donut “Holes” Don’t put away the Pumpkin just yet… We’re still including Pumpkin in our meals & treats all throughout November over here! AND in DONUT (hole) form…umm. YES PLEASE. Pumpkin is super filling and satisfying, thanks to its high fiber content, but pumpkin is also low-calorie. So, it’ll fill you up, Read More!
Roasted Salmon + Brussels Sprouts 😍 Weeknight 20 minute meal. OR Quick delicious Meal Prep idea! Yep. Keep this recipe handy, because you’ll use it a lot! This seasoning mix/marinade is so dang good that we coat both the fish AND the veggies with it. So that’s EASY. Our Roasted Salmon + Brussels Sprouts is Read More!
Thanksgiving Food Ideas 🦃🌱🙌😋 There’s no question that this year has been one for the history books. On global, national, and personal levels, it’s been challenging. BUT that doesn’t mean there’s nothing to be thankful for. Different can be good sometimes, and you shouldn’t write off this holiday season because of the months leading up Read More!
Quick Chicken Minestrone Soup 🥣 Veggie Packed + Protein-Packed Homemade Minestrone! We added chicken to our favorite minestrone recipe to boost the protein, and what a FANTASTIC meal this turned out to be! We received more than 6 inches of glorious {freezing cold❄️} SNOW today at our house in SLC!☃️ That means it’s FULL ON Read More!
📣 UPDATE! Heather Has Lost 91 Pounds Since She Started Her CFC Journey Last September! 🎉🙌🎉🙌 “I have been following the Clean Food Crush Challenge Plan for 13 months, since last September (2019) Since then, I have lost 91 Pounds. I have more energy than I have ever had! Some Health Benefits I’ve Achieved: Read More!
Chili-Lime Sweet Potato Gratin 🍠🍠🍠 An Impressive + Ultra Delicious Thanksgiving Side Dish made with lots of love. Our Chili-Lime Sweet Potato Gratin is the perfect warm side dish for cozy November and December evenings in, gathered around the dinner table with family. GORGEOUS layers of tender sweet potatoes, a touch of parmesan and sweet Read More!
Banana Split Oatmeal Bowls🍓🍌 Here’s a GORGEOUS Weekend Breakfast idea to brighten everyone’s day! This is a great recipe if you’ve got a bigger group who you want to feed {& impress} on a Saturday or Sunday morning – just double it up! Banana Split Oatmeal Bowls are very interchangeable as far as the toppings Read More!
Chili Lime Roasted Sweet Potatoes 🍠🌶 Sweet Potatoes and Yams are something we eat A LOT of at our house! It’s funny because 10 years ago, I didn’t care for them AT ALL. Throughout my 30’s I began passionately learning about health & nutrition while working with a phenomenal fitness trainer. Sweet potatoes just kept Read More!
Roasted Cauliflower Pizza Bites😍🍕 A FUN little project for a quick snack anytime! 💡Think: all the indulgence of frozen, store-bought pizza bites, without all the overly processed ingredients, sugar, and simple carbs. I’m telling you… many skeptics will enjoy this recipe, and those pizza cravings will be satisfied! I LOVE cauliflower SO much that I’m Read More!
