If you’re feeling worried about catching something and want to take extra measures to prevent colds and infections, strengthening your immunity is important. A strong immune system is your first defense when a harmful germ or virus tries to invade your body. The following are 7 ways you can increase your immune function and stay Read More!
Thai Chicken Soup with Zucchini Noodles We woke up to over a foot of fresh snow the morning that I first made this soup…and canceled school which only happens every few years. Nothing better than a warming, nutritious soup on a cold day! This soup contains many restorative ingredients. If you’re healing from an illness, Read More!
CFC Chicken Salsa on Butter Lettuce 10 minutes to Fresh Taco Night! An all-time CFC FAVORITE Simple Recipe. Faster than take out or delivery, it doesn’t get easier than our “Chicken Salsa” recipe.Makes about 4 servings Ingredients: Combine in a large glass bowl: 2 cups cooked diced or shredded chicken 1 cup diced fresh tomato Read More!
Hi there! My name is Wendy Bruhn and I’m 47 years old. My husband and I have lost a combined 70 pounds since we started Eating Clean with CleanFoodCrush in August, about 6 months ago. I’m married to my best friend and have two teenage boys. We live in central Wisconsin and I am a Read More!
Homemade Tomato Ketchup A Dippers DELIGHT,OK, really though…THIS ketchup is the best tasting ketchup I’ve had! Homemade ketchup tastes AMAZING! Out of all the homemade dressings and sauces we can make, I think ketchup makes the biggest difference. How GREAT is it to KNOW all the ingredients in our foods?!! (SUPER Great!) I recommend that Read More!
Quick + Easy CFC Chicken Stew Our Hearty Chicken Stew comes together fast, then bakes in your oven while the delicious aroma fills your home. The temperature is still VERY COLD outside, so warm up those bellies with a big bowl of our SUPER EASY, hearty Chicken Stew…in fact, you better double up this recipe, Read More!
Breakfast Quinoa Cups Here’s a FUN idea to get your weekend off to a GREAT start! While we usually think of quinoa at other meals as a savory side dish – I think this complex carbohydrate is just the thing we require to give us that nice steady energy to start our day! Quinoa is Read More!
Cabbage Enchilada Roll-Ups Add these to your menu this week, then come back and let me know how much you loved em! I’m asked quite often about enchilada sauce. There are lots of great brands popping up these days offering healthier premade sauce options. Enchilada sauce should only contain a few simple ingredients such as Read More!
Sweet + Spicy Saucy Orange Salmon This entire meal will come together in under a half an hour, but you’ll receive praise as if you just cooked for many HOURS! So as far as I’m concerned, this is the ideal meal situation to be in. Wild salmon contains an antioxidant called astaxanthin, this is what Read More!
With so many types of healthy bread on the market, it’s not always easy to know which are actually healthy or just a marketing exaggeration. As you sift through the varieties on store shelves, what should you be looking for? Whole wheat? Whole grain? Multigrain? Today, let’s delve a bit deeper into the world of Read More!
