Cabbage Detox Chicken Soup No, Iām not suggesting that you should eat nothing but cabbage soup for the next week. Iām just sharing a recipe that contains all the good stuff in terms of adding tons of nutrients, and fiber into your diet while also being super satisfying/filling and low calorie to boot! Who doesn’t Read More!
One Sheet Pan Meal Prep Chicken 4 AWESOME Ways Have you ever heard of batching? Batching is: doing a bunch of similar tasks all at once! When we get in our āgrooveā with a single task we become more efficient. Food Prep Simplified! Make 4 different flavors of chicken for yourĀ #mealprepĀ , salads, tacos, soups, gyros, Read More!
Red Berry Green Smoothie Prep Packs Lots of food prep happening around here to get the family through the holidays healthy, happy & nourished! Here’s a FUN holiday spin on our favorite Smoothie Prep Packs! Click here to order the reusable storage bags for these.Ā Makes 4 servings: Ingredients: 1 heaping cup fresh organic baby Read More!
Leftover Tangy Turkey Ranch Club Wraps We may or may not already be thinking about Thanksgiving leftovers…try out these tasty + simple ranch club wraps this weekend in between shopping trips!Ā Makes 4 servings Ingredients: 4 large sprouted or whole wheat tortillas 8-12 ounces leftover turkey breast, sliced or shredded a few large handfuls of green Read More!
Creamy Turkey & Wild Rice Soup Thanksgiving Leftovers-Lovers Heaven! Got leftover turkey after Thanksgiving?!! Cook up a big pot of soup! I always double this because it’s Insanely delicious and even better the next day! You can substitute chicken for the turkey in this recipe if that’s what you have on hand. This recipe is Read More!
Leftover Turkey Harvest Salad Already planning to eat lots of salads all weekend long after our big holiday meal! What about you? Here’s a crazy-delicious combo for you! Enjoy this special weekend with your family & friends!Makes about 4 servings Ingredients: 1/2 of a small butternut squash, cubed 1 Tbsp avocado oil, or olive oil Read More!
If you ate too much this Thanksgiving, donāt beat yourself up! The holidays are usually a time where family and friends get together and eat. Clean Eating isnāt about perfection, itās about finding balance. You donāt have to completely avoid anything that doesn’t make the list of Clean Eating approved options, just do your best Read More!
Chocolate Peanut Butter Crispy Treats THESE were really FUN to make…and even more, fun to EAT! I love making homemade treats with my kids, and feel better about serving these to my family! You’ll need 6 silicone baking cups. Makes 6 treat cups Ingredients: 1/3 cup quinoa puffs (I found these on Amazon!) 1/4 tsp Read More!
Hi there! My name is Kim and I lost 30 pounds on the 30 Day Clean Eating Challenge! This is my story and review of the program š I am 54 years old and I am a mother to 3 children. I have 1 girl, 2 boys plus I’m a “stepmom” to my boyfriend’s 2 Read More!
Time is flying you guys! Can you believe we’re almost ready to say hello to 2019!? Our family has gone through so many changes this year, including moving into a new home and getting super organized! During the holiday’s, one of my favorite things to do is prepare beautiful and CLEAN food and celebrate with Read More!
