Coconut Fruit Swirl Ice Pops 🏖 Summer is finally within our grasp and there’s nothing as nostalgic in the summertime as frozen otter pops or frozen yogurt tubes for the kids (and their parents!) to enjoy on a hot day. What a fun food craft to make with the kids this summer! Completely refreshing icy-cold Read More!
Health Benefits of Reading Be honest: when someone suggests a book to you, are you excited, or do you groan, begrudging the chore of reading? Reading isn’t everyone’s cup of tea, but it comes with numerous benefits! If you’re not into fictional books, there are a TON of other genres that may spark your interest: Read More!
Riley Lost 28 Pounds and Feels Happier! Hello, I’m Riley. I’m 57. I live in the “Wine Country” in Northern California with my partner Curt. I’m a proud Aunt. I work in Dentistry, and I love to cook and hike. We enjoy hiking in Yosemite National Park and along our coastline. Two years prior to Read More!
Sweet Potato Pancakes Ohhh do we have an absolute treat for you today! These sweet potato pancakes are absolutely divine! This might be my new favorite go-to pancake recipe. You simply can’t go wrong with a stack of fluffy pancakes that are infused with sweet potato and cinnamon spice. These sweet potato pancakes have the Read More!
Quick Three Bean Salad A SUPER EASY side dish for those backyard parties and BBQ’S this weekend! Not only is this three-bean salad really tasty (and nutrient-packed!) BUT it’s made from ingredients you likely already have in your pantry and freezer…which means it’s a very cost-effective way to entertain. You can easily double or triple Read More!
Black Beans + Rice I ALWAYS have black beans and brown rice in my pantry, so this side dish is a go-to for me. Lots of flavor and it’s extremely versatile. You can leave any ingredient out or add in whatever you have on hand. It turns out tasty every single time! ➡️ Check out my Read More!
5 Creative Ways to Reduce Screen Time I’m sure you’ve heard excessive screen time can be detrimental, but maybe you’ve just brushed it off in the past. Which is fair – after all, we live in a world dominated by screens; how are we supposed to avoid them? While we may not be able to Read More!
Grilled Chicken Loaded Caesar Salad Throw a bunch of delicious things in a bowl, drizzle with tangy-creamy dressing and call it a salad! Really though – this salad & homemade dressing is going to be in weekly rotation at my house throughout the summer! Chicken thighs are usually less expensive so that’s a bonus! The Read More!
Krista Lost 17 Pounds and 18.5 Inches in Less Than Six Weeks! Hi Crushers! My name is Krista, and I am a 39-year-old wife and mother of two beautiful girls (8 and 5 years old)! I work full time in a leadership role, and I have a very busy schedule with little ones Read More!
Kale Apple Salad This Salad is ABSOLUTELY CRAVEABLE 💯 Just wait until you taste the zesty homemade dressing with the sour green apples and sweet kale + cranberries. It’s a perfect combination! So maybe you’re thinking “I haven’t had the best experience preparing kale at home…” Here’s my solution and tips to fix that! Massaging Read More!
