Easy Roasted Vegetables Many of our readers know that I absolutely adore roasted vegetables – once I discovered roasted vegetables as a cooking method in my early 30’s I started eating A LOT more vegetables every day…because THEY’RE JUST SO TASTY! So here’s another EASY and DELICIOUS variation for you to make and serve alongside Read More!
Pesto Chicken + Tomato Skillet 🍅🌱 Can’t ever have enough GOOD chicken recipes! Our Pesto Chicken + Tomato Skillet is quick and fairly simple, yet it has lots of flavors thanks to the wine and homemade pesto. Serve over quinoa or cauliflower rice and just wait until the compliments roll in! Each time I make Read More!
Caprese Crustless Quiche 🍅🌱🍅 A Super Tasty idea for those fresh tomatoes sitting on your counter! Quiche is an eggcellent ☺ protein-packed meal ANY TIME of the day – think Sunday Brunch or even a fast easy Dinner for tonight! The Caprese-inspired flavors in this dish are fresh and very satisfying. As Summer has now Read More!
Vitamin C: Why It’s Important and How You Can Get It Health Benefits: Vitamin C, also known as ascorbic acid, is a vital nutrient your body needs to function correctly. It’s essential for growth, development, and repair of body tissues. It’s also involved in forming collagen, absorbing iron, and maintaining healthy bones and teeth. This Read More!
Creamy Apple + Pear Salad 🍎🍐🍎🍐 It’s the season for fresh crisp apples and pears. We love to support local orchards and farms by purchasing from their beautiful bounty throughout the fall. This means we often have A LOT of apples and if we’re lucky pears. We eat them fresh as fast as we possibly Read More!
CFC’s Taco Salad Everyone Loves Grassfed ground beef was on sale at the grocery store yesterday – so our FAVORITE taco salad is on the menu. This Taco Salad recipe is simple and consistently good. Weeknight 20-minute meal idea. OR Quick delicious Meal Prep idea! Yep. Keep this recipe handy, because you’ll use it a Read More!
Pumpkin Ice Cream 🎃 Probably the easiest pumpkin dessert I’ve ever made! I used fresh homemade pureed pumpkin and it came out delicious. Pumpkin Ice Cream is just perfect for a warm fall afternoon – you know those days where we start out cold so we bundle up in sweater layers in the morning and Read More!
Homemade Salmon Burgers YOU can make PERFECT salmon burgers from scratch rather than buying pre-made patties from a store, and I’m going to show you how. They’re really simple, quick, and insanely TASTY. Our homemade salmon burgers come together in just about 15 minutes, making them the perfect meal – anytime. Made entirely with fresh Read More!
BBQ Chicken Meatballs They’re just REALLY REALLY good! Serve them over spaghetti squash, brown rice, or with a side of quinoa for dinner tonight – just make em’ asap! Really good with a side of sweet potato fries too! Double up this recipe for your weekend football-watching parties! Follow the recipe then gently add your Read More!
5 Common Clean Eating Stumbling Blocks and How to Overcome Them Expecting 100% perfection out of yourself is impractical, and setting yourself up for failure. We can always try to do better and get stronger, but no one can be flawless every minute of every day. This is true for any aspect of life, including Read More!
