Clean Eating Overnight Oats 4 Ways for Breakfast Meal Prep! We’ve been depending a lot on our beloved overnight oats for a quick + nutritious breakfast in the mornings lately…and you know what?!! The more frequently I make them, and different varieties that I introduce = the more I’m getting the whole family involved! My Read More!
3-Ingredient Crock Pot Pulled Chicken This recipe is a tiny bit sweet, and a bit tangy, & SUPER SIMPLE…but the best part it that it’s totally interchangeable! Add this to any soup, salad or recipe of your choice, and the FLAVOR will be absolutely AMAZING and intensified! Shredded chicken makes a great way to get Read More!
One Sheet Pan Meal Prep Chicken 4 AWESOME Ways Have you ever heard of batching? Batching is: doing a bunch of similar tasks all at once! When we get in our “groove” with a single task we become more efficient. Food Prep Simplified! Make 4 different flavors of chicken for your #mealprep , salads, tacos, soups, gyros, Read More!
Crockpot Chicken with Mushrooms If you’re a fan of EASY, and DELICIOUS, like me…then you’re going to want to try this one asap! ➡️ Did you know: Mushrooms have cancer-fighting properties. Mushrooms are immunity-boosters, they can help lower cholesterol, they’re high in B and D vitamins, and can help relieve inflammation. To take advantage of Read More!
Homemade Teriyaki Salmon This is a Tangy, Fool-proof, SUPER simple meal prep idea… Just double/triple/or quadruple this recipe for your busy week ahead!Makes 1 serving Ingredients: 7 oz skinless salmon fillet 2 cups bite-size broccoli florets 1 cup sliced carrots 1 tsp avocado oil, or olive oil sea salt and fresh ground black pepper, to Read More!
Bento Lunch Boxes 3 NEW Ways Lunchtime or Snack ideas for Back-To-School! How is your lunchbox packin’ game going now that we’re back into our routine?! Seems like we start out full-force and SUPER committed…then we get in a bit of a rut, and our ideas dwindle. I shared 3 bento lunch box creations a Read More!
Crockpot Chicken in Tomato Caper Sauce This simple crockpot chicken has an OUTSTANDING FLAVOR! I love serving alongside brown rice and broccoli for dinner. I also love to make a batch for meal prep, and eat on top of salads, soups, or rice throughout the week! If you’re looking for delicious shredded chicken for food Read More!
Clean Eating Crockpot Mexican Chicken Bowls for Meal Prep! The weather has definitely shifted here in SLC. It’s windy, rainy, and pretty darn cold every day now. It’s even begun snowing overnight in the mountains! Time to get those Crockpots out! This Crockpot Mexican Chicken Bowl recipe couldn’t be simpler! On top of simplicity it’s Read More!
Apple Pie Overnight Oats I recently asked the question “Team Pumpkin Spice, or Apple Spice?” on my Facebook wall… I quickly learned that people are incredibly passionate about their Love/Hate relationships with this subject. It almost turned into a war of words and intolerances for those with different tastes and opinions I believe that people Read More!
Fiesta Taco Salad-in-a-jar with Creamy Avocado + Cilantro Dressing The ULTIMATE in grab-n-go meals for your week ahead! These salad jars are stacked with flavors, textures, and energy boosting nutrients! This recipe requires a bit more prep and ingredients…but it’s SO worth it! Read recipe to the end before planning out your jars! The avocado Read More!
