Fast + Healthy Tuscan Soup With a few simple swaps, we’ve made our favorite restaurant-style Tuscan soup MUCH healthier! Here’s how we did it! ā”ļø Ground Turkey instead of Italian Sausage ā”ļøAdd lots of garlic, red pepper flakes, and fennel seeds to mimic that sausage flavor ā”ļøMinimal amount of healthy oil instead of a half Read More!
Italian Baked Meatballs The PERFECT weekend comfort food! Use YOUR favorite marinara sauce, because that’s where this dish gets a lot of its flavor! When shopping for store-bought sauce: I like to make sure the marinara has no added sugar (tomatoes naturally contain sugar, but there shouldn’t be sugar on the ingredients list. Marinara sauce Read More!
Do you know what you’re making this Fathers Day weekend? With our BIG blended family, the festivities will be going strong around here. Food is a LOVE language! So I put together 8 recipes everyone (but especially Dad) is SURE to appreciate! Enjoy! Rachel P.S. Here are a few photos of our blended family. From Read More!
Easy Cashew Chicken + Veggie Stir Fry HappyWeekend CRUSHers! Skip the takeout tonight and make THIS instead! The simplicity of the one-pan technique wins our dinner game every time! EXCELLENT for meal prep! Simply divide this entire recipe equally into containers, then add 1/2 cup of brown rice to each one. Stays great for 4 Read More!
Ranch Chicken Club Lettuce Roll-Ups NOT your average lettuce wrap! We are pretty OBSESSED with these lettuce wraps over here at the CFC HQ! They’ve got all the FLAVOR and protein of our favorite deli-style sandwiches while being a bit lighter on calories and carbohydrates (so we can save those for another time!) I typically Read More!
Spicy Zucchini Pizza Boats It’s about THAT time of year when zucchinis are EVERYWHERE! Markets, Gardens, and possibly even left on your front doorstep thanks to a generous neighbor who has just had enough! I LOVE LOVE LOVE zucchini, as it’s incredibly versatile for SO many of our beloved CFC recipes…BUT, turning it into lil’ Read More!
Spicy Chicken + Broccoli Stir-Fry If you’re looking for flavorful SPICE…this recipe has definitely got you covered! OMYGosh!!! The FLAVORS happening here!! So maybe, just maybe you want a little less spicy? Just leave out a few of the chilis…no biggie…my feelings won’t be hurt. I grew up with a houseful of brothers who engaged Read More!
Honey Mustard Baked Chicken Drumsticks Our crockpot maple mustard drumsticks are one of the very most popular recipes on the CFC site! Have you tried those ones yet?! These Honey Mustard Baked Chicken Drumsticks are a slightly different version that bake up in your oven instead! Very hands-off and comes out tangy, and crispy Read More!
Healthy Veggie Egg Muffins These types of Egg “Muffins” are a constant go-to for us over here at the CFC Headquarters (aka Rachel’s busy house full of teenagers!) They’re great for Saturday morning breakfast before the soccer games, wonderful for Sunday brunch when guests are over, they’re SUPER easy for a weeknight dinner when you’re Read More!
Chili Sweet Potato Fries Taco Tuesday CFC Style OR THE PERFECT Weekend Indulgence! OR, well…just eat these anytime you want because they’re an explosion of flavors in your mouth, and no reason required! Not your average “health food” because CRUSHers aren’t average. My teenagers (all 6 of them) LOVE THIS MEAL. If you have someone Read More!
