Garlic-Butter Lemony Chicken Zoodles OK..Real Talk. You see us mentioning the use of “Ghee” aka: clarified butter as a substitute for regular butter in many of our CFC recipes, but do you know why? Ghee is made by melting regular butter.The butter then separates into liquid fats and milk solids. Once separated, the milk solids Read More!
Chili Lime Shrimp Wraps for Light and Fresh Clean Eating! I’m dreaming of those long Summer days…where the heat of the sun warms your body and soul. Jumping into a pool of water, eating watermelon like it’s my job, BBQ’S, the smell of fresh cut grass, and light, refreshing evening meals out on the patio Read More!
Crock-pot Chicken Fajitas A SUPER EASY idea for your Taco Tuesday festivities! Wait….Taco’s any dang day you want! So use a small whole wheat or Ezekiel tortilla, OR scoop it all into a crisp butter lettuce leaf, or on top of a big Taco Salad…YUM!Makes about 5 servings Ingredients: 2 lbs boneless skinless chicken breast Read More!
Smoky Sausage + Roasted Sweet Potatoes This SUPER simple recipe is crazy-delicious for a quick dinner OR meal prep! Thanks to our buddy: parchment paper, it’s easy on the clean-up person too! There are SO many AWESOME options for sausage available these days! Look for:Ā Nitrate free, No additives, No hormones, humanely raised. I really LOVE Read More!
Pan Seared Sea Scallops Have you tried cooking sea scallops at home? They truly couldn’t be easier! One of the fastest, most impressive dishes you can make! Packed with protein and selenium…these little babies are a QUICK way to get a nice dinner on your table in minutes. Buying scallops: I prefer ādryā scallops, which Read More!
One-Sheet Pan Tomato Pesto Salmon This salmon recipe is super FAST to put together and even quicker for the clean-up-duty person, thanks to our one-sheet pan method. We love serving this salmon for dinner, but it’s equally great for prepping ahead a few lunches to take with you as your meal prep throughout the week. Read More!
Instant Pot Vegetable Broth A beautifully aromatic, and flavorful base for any soup or meal! I LOVE knowing what is in my broth! This recipe is also very interchangeable and forgiving, so use your very favorite herbs and veggies, or whatever you may have on hand. You’re going to LOVE how your house smells while Read More!
Creamy Zucchini Potato Soup! This soup SOOO creamy and flavorful! A brand NEW favorite wintertime soup over here at the CFC HQ! QUESTION: Are you still LOVING all of the soups I’ve been sharing lately?! Or are you just completely over soup? Like, all souped out?!! Let me know because I really do listen to Read More!
Hearty Italian Sausage Soup It’s soup season! We LOVE soup at our house! It’s warming, filling, and ready-to-eat wherever you are! I ALWAYS double my soup recipes because soup makes wonderful future meals! This is one of our all-time FAVES!Ā I love the high protein + veggie combo here! Hope you love it too! Makes about Read More!
Crockpot Maple + Mustard Chicken Drumsticks Having SIX teenagers in our home, they request drumsticks quite often! Typically drumsticks can take a bit of hands-on focus and definitely a close eye. THESE tangy little babies couldn’t be simpler! I throw everything into my slow cooker and forget about it until way later in the day! Read More!
