Caprese Chicken Zoodles Here’s a little bit of  #FoodPrep action for ya. I love Caprese ANYTHING, so this combo is super satisfying for me. Tag me in YOUR mid-week creations! I love to see what you’re up to! Makes 4 servings Ingredients: 3 Tbsps extra virgin olive oil, divided 2 Tbsps balsamic vinegar 4 (14-16 ounces weight before Read More!
Broccoli Spirals Salad I looovvveee a good broccoli salad! This one combines the fun of broccoli spirals + our favorite creamy garlic dressing. Perfect for BBQ’s all Summer! Ingredients: 2 broccoli stems – cleaned, trimmed, and spiralized with a spiralizer tool ( cleanfoodcrush.com/spiralizer) 4 cups, organic broccoli florets – about 4 cups, slightly steamed 1/3 cup Read More!
Turkey + Veggie + Hummus Wraps It’s the season of parties, graduations, baby showers, bridal showers, and family gatherings! Keep THIS idea in your Pinterest arsenal for all of that Spring and Summer entertaining. These lil’ wraps are super cute, healthy, and you can assemble a large platter of them quickly & inexpensively. Also EXCELLENT Read More!
Smoked Salmon Cucumber Rolls Guyyss…these lil faux sushi bites are so Yummy, Simple, and Fun! Stay in this weekend, invite a few sushi lovin’ friends over, and make your favorite combinations together – be creative + tag me in your pictures! Makes about 2-3 servings Ingredients: 1/2 large English cucumber 1 Pack high quality smoked Read More!
Mason Jar Snacks 4 Ways Snacktime Meal Prep that satisfies those crunchy cravings while providing the nutrients our bodies need! A good reminder to fit more fruits & veggies into our days. Kids (and parents!) are more likely to snack on them if they are cut and ready to eat. Make a few in advance Read More!
Portobello Baked Eggs A new, simple egg preparation for all the mushroom lovers in your life!Makes 2-3 servings Ingredients: 4 portobello mushrooms, stems removed 4 free range eggs 1 Tbsp avocado oil, or olive oil 5-6 cherry tomatoes, cut into halves fresh thyme sea salt and pepper to taste Instructions: Preheat the oven at 350 Read More!
Crunchy Tuna Apple Bites Protein Packed , Inexpensive, Super Nutritious after school snack idea! This would also be a great light lunch, or even better quick post workout meal! Makes about 2-3 servings (as a snack, or light pre/post workout meal) Ingredients: 6 ounces tuna in spring water, drained 2 Tbsps plain Greek yogurt 1/4 Read More!
Meal Prep Bento Boxes 4 Different Ways Took a few minutes to assemble a few bento boxes today! Lunches-on-the-go! Essential to staying out of the drive-thru during this BUSY time of year! (Pack a bunch to stay healthy on-the-go all week long!) How handy will it be to pull one out of the fridge for Read More!
Turkey Cucumber Mini Sandwich Bites Talk about SIMPLE! Clean Eating snack to keep it light and delish! Makes 1 serving Ingredients: 2-3 ounces roasted chicken, or turkey slices, nitrate free 1 thin slice of cheese, cut into 4 1 large cucumber 1 small tomato, sliced mustard or hummus Instructions: Slice the cucumber horizontally so that Read More!
Wild Tuna Cucumber Boats #HappyWeekend friends! What are you up to!?? These simple little cucumber bites are so perfect for entertaining, or just keeping things light and tasty! Tag me @CleanFoodCrush if you try em’!Makes 6 servings (as an appetizer, or light meal) Ingredients: 2 large English cucumbers 8-10 ounces wild-caught tuna, drained well 2 stalks Read More!
