Skinny Turkey Wraps + Creamy Tahini Sauce Well, guys, Christmas is over and we’re almost at 2019…which means we’ve been deep in holiday parties, baking, and neighbors dropping fudge off on our front porches. We likely have a whole lotta turkey leftovers in the fridge! I’m a firm supporter of plenty of healthy carbs throughout Read More!
Hearty Stuffed Bell Pepper Soup All the flavors of our favorite stuffed bell peppers…but faster! Stuffed bell peppers can take a few hours to make and bake, this soup can be on the table in about 35 minutes! Perfect wintertime weeknight dinner idea! I doubled the recipe to make LOTS for future lunches this week! Read More!
Fresh Christmas Salad with Homemade Orange Honey Dressing It’s easy to fill up on heavy foods this time of year…they are everywhere! It’s almost surprising when someone brings a fresh, bright salad to a Christmas party! I dare you to surprise them!Yep, seriously. Bring your own food. If you are going to a party, or Read More!
Ā Bacon Egg Muffins There are MANY wonderful reasons these lil’ babies are amazing! Here are 5: 1. FLAVOR. All of the good stuff. 2. Protein PACKED goodness. 3. SIMPLE! If you’ve got more people over for breakfast, just double the recipe! 4. EXCELLENT for meal prep! 5. You can assemble these in your muffin Read More!
Get your Party Season Started with a Holiday Grazing Board! Itās the best way to bring people together and feed a crowd with style! If you’ve been following CFC for a while, you know that I LOVE to throw an intimate PARTY for friends and family to connect, laugh together, and celebrate LIVING!Ā āAnd my favorite Read More!
Garlicy-Parm Mashed Cauliflower Raise your hand if you’re a mashed cauli fan!Ā I LOVE them…especially with garlic & ghee…mmm…nice and creamy! Total COMFORT FOOD for these cold winter months. Why Cauliflower? Cauliflower is a member of the cancer-fighting cruciferous veggie family. Cauliflower is anti-inflammatory and antioxidant-rich, and may boost both our heart and brain health! Makes Read More!
Clean Eating Overnight Oats 4 Ways for Breakfast Meal Prep! We’ve been depending a lot on our beloved overnight oats for a quick + nutritious breakfast in the mornings lately…and you know what?!! The more frequently I make them, and different varieties that I introduce = the more I’m getting the whole family involved! My Read More!
Skinny Detox Soup Our “detox” “skinny veggie” and newer cabbage soups have been SO incredibly popular with our readers and within our groups throughout 2018; many of you emailing requesting more soups of this variety. Each of these soups are incredibly flavorful, simple, and packed to the brim with all the good stuff we need. Read More!
Slow Cooker ‘Roast’ Beef We received SO much snow in the SLC Valley over the past weekend! It’s incredibly beautiful! This is our first heavy snowfall of the season, so the kids have been outside most of the day playing in it with our dog, Scarlett the Goldendoodle…magical! Perfect day to just stay home, cook Read More!
20 Minute Mexican-Style Casserole is the Perfect Weeknight Dinner Idea! One-pan meals are a busy persons saving grace! This ‘casserole’ comes together really fast using a few basic ingredients you probably already have on hand! The flavors blend together while it bakes in the oven for a few minutes…so it tastes like you spent a Read More!
