Cauliflower + Chickpeas Salad Here’s a creative NEW chopped salad idea to keep things interesting around the dinner table! Cruciferous veggies such as broccoli, cauliflower, Brussels sprouts, bok choy, kale, arugula, cabbage, and collard greens, are loaded with fiber, folate, vitamin C, E, K. Vegetables keep you full and keep your blood sugar stable! âž¡ï¸ Read More!
Herbed Yogurt Jalapeno Slaw This stuff is SO Crisp, Fresh and Tasty! A Bright and Tangy spin on traditional coleslaw that really isn’t even close to anything you’ve had before! This is AWESOME to prep ahead for parties or BBQ’S, because the entire salad can be made the day ahead, refrigerated, then tossed together immediately Read More!
Mediterranean Wedge Salad Make yourself a big ole’ Greek-inspired salad with a SIMPLE homemade lemony yogurt dressing tonight! Obviously this Salad is at its BEST in the Summertime with locally grown fresh garden vegetables and those heavenly vine-ripened tomatoes…but right now it’s freezing and January. Thanks to our modern greenhouse growing seasons, most of us Read More!
Chicken Cobb Salad We REALLY enjoy a GOOD Salad year-round over here at the CFC HQ…what about you?! And sometimes we just need some beautiful inspiration to nudge us into the kitchen to begin creating! This chicken recipe is EXTRA flavorful & delicious – I know you’re going to LOVE the way it’s seasoned.So find Read More!
Shaved Fennel + Celery Salad On our Family Thanksgiving table this year… This is a very SIMPLE dish, with a satisfying complex flavor & crunch! Equally great to serve during the holidays OR the Spring & Summer months. Think: Easter, or BBQ’S, Picnics, and Patio Dinner Parties. Great to make a few hours ahead, cover Read More!
Creamy Tomato Cucumber Chopped Salad There is just something spectacular about THIS SIMPLE crisp-chopped creamy salad creation! Uncomplicated and basic ingredients…but each time I make this, I’m reminded how much I absolutely ADORE these types of salads. You most likely already have all the ingredients in your kitchen right now…our FAVORITE type of recipe!Makes 4 Read More!
PB Chicken Lettuce Wraps Many nights I just want something light, yet SUPER tasty after a long day. I’ve found that when the flavors are really satisfying and hit all the right notes (for me that’s a perfect blend of tangy/sour/salty, AND sweet) then I feel SO much more content with my healthy food choices…and Read More!
 CFC’s FAVORITE Homemade Five Bean Salad Okay….This salad is completely ADDICTIVE with all its tangy flavors and textures. Our CFC Five Bean Salad is FABULOUS for parties, BBQ’S, and especially Holiday Celebrations (think: double/triple this recipe) because you can make it the day before, set it in the fridge…then simply pull it out and Read More!
Crisp Creamy Cucumber + Apple Salad Creamy, Crunchy and DELICIOUS, yet OH. SO. SIMPLE. A great way to use those fresh-picked in-season tangy, crisp apples right now. For this salad, you really want an apple that is not mealy, always crisp. My very most favorite apple varieties in no particular order are: Braeburn Cortland Granny Read More!
Salmon Cobb Salad I know we’re approaching cold weather, but I still CRAVE my fresh Veggies this time of year. At our house, we aim to eat salmon once or twice each week, and I typically cook extra so that we can use it the next day in a salad like this! The added green Read More!
