10 minute Spring Mojito Fruit Salad Brunch made Easy! Ingredients: melon balls of 3 smaller melons I used watermelon, cantaloupe, and honeydew for mine. juice of 2 limes 2 Tbsp raw honey (optional) handful of mint leaves, chopped fresh Mint sprigs for garnish Instructions: Muddle & combine; lime juice, honey, chopped mint. Toss gently with Read More!
Blue Buffalo Cauliflower & Tomato Salad If you want to be invited to EVERY BBQ this Summer, Bring this! VERY Simple too! Perfect for Spring! This salad would be SO awesome with the addition of diced avocado OR a tiny bit of diced nitrate-free bacon (Applegate brand is great) Serves 8 Ingredients: First, prepare the cauliflower. For the Read More!
Shrimp, Tomato, & Basil Salad Inspired by a photo on the cover of Sunset Magazine. The flavor is outstanding! Makes 4-6 Servings Ingredients: 1.5 lbs pre-cooked & peeled, large or jumbo shrimp 3 cups halved small tomatoes of various sizes & colors. 1 lb. asparagus, trimmed and halved 2 small avocados, cubed 1 cup fresh basil Read More!
Simple Fresh Raspberry Vinaigrette Dressing Clean, Gluten Free, Refined Sugar Free My all-time favorite Dressing! Makes about 1/2 cup dressing: Ingredients: 20 fresh raspberries 2 Tbs organic balsamic vinegar 2 Tbs unsweetened almond milk OR coconut milk 2 Tbs extra virgin olive oil 1/4 tsp fresh lemon juice pinch of sea salt Instructions: Combine everything in Read More!
Cobb Salad On-a-Stick Quick – Portable – Fun dinner tonight! ➡️ Rachel’s Tips: I had pre grilled chicken breast waiting in the fridge, along with previously boiled eggs. This makes it simple to throw these together! Also, you CAN find nitrate-free ham & bacon. I love #Applegate brand. We do not eat ham more than once every Read More!
Clean Chicken Salad Quick Lunch or Dinner Makes 4 Servings Ingredients: Both diced chicken breasts of 1 rotisserie chicken, or 2 large cooked chicken breasts 1 cup thin sliced celery 1 cup seedless red grapes 2 Tbsp tiny diced red onion 1/2 cup plain greek yogurt 1 tsp dijon mustard 1 splash hot sauce, such Read More!
Grab & GO Caprese Salad IN-A-JAR Simple way to BRIGHTEN your lunchtime! Ingredients 1-2 tsp extra virgin olive oil Sea salt Organic balsamic vinegar (optional, I did not use) Organic grape/cherry tomatoes 1/4 cup fresh all natural mozzarella pearls. 1/2 torn fresh basil leaves/baby spinach combo Instructions: It’s VERY important that the jars are completely Read More!
Creamy Horseradish Ranch Dressing Need a little zip? Give this a try! Yum! Ingredients: 1 cup Plain Greek Yogurt 4 Tbsp unsweetend almond milk 1-2 tsp Prepared Horseradish (depending on your preference) 1 tsp Fresh Squeezed Lemon Juice 1/4 cup Tiny Diced Red Onion 1 Tbs Chopped Fresh Chives 1/2 tsp Granulated Garlic Powder 1/4 tsp Read More!
How to Build the PERFECT SALAD-IN-A-JAR with Homemade Lime Vinaigrette How awesome would it be to start your week KNOWING you have a delicious, healthy lunch prepared for the next few days!?! Salad-Jars to the rescue! The secret to a perfect and tasty Mason jar salad is all in the order of assembly! Dressing always goes on Read More!
I spend a few hours every Sunday prepping for the week. It’s something I really look forward to. Coffee, music, chitter chatter with the kids. The purpose: NOT relying on convenience food-regardless of what happens during the busy week. ■ I no longer use “Almond Breeze”. It contains carrageenan (Google it). “Silk” brand uses non-GMO Read More!
