Crispy Smashed Herb Roasted Potatoes {Skip the fast food takeout 🍟 this weekend, and make these for a FUN little project at home instead! Makes about 6 servings Ingredients: 2 lbs new baby potatoes, cleaned and pat dry 2 Tbsps avocado oil, or olive oil 1 Tbsp fresh thyme sea salt and pepper to taste Instructions: Preheat more »
A healthy take on our favorite weekend hot wings! This is our ABSOLUTE favorite cauliflower recipe! These lil’ babies will tempt even those people who try to steer clear of veggies….try it out this weekend! I like to serve these with celery slices, and sometimes I mix some high quality blue cheese chunks with Greek yogurt more »
I absolutely LOVE Valentine’s Day! 💕💕💕 (used to loathe it…but that’s another story) I hope you create memories with your loves, and give, give, give (time + attention + creativity) without ANY expectation of receiving. (…ahhh…the secret to LOVING Valentine’s Day!) Here’s a FUN fruit + cheese board I put together to show how lovely it would more »
If you’re looking for a FUN, quick snack to make…THIS is it! Gluten free, and SUPER Low Carb, so grab the ingredients, and try these out! Tag me in your creations @CleanFoodCrush!Makes 3-4 servings Ingredients: 7 medium-large mushroom caps, stems removed 1/2 cup low sugar marinara sauce 1/2 tsp each; garlic powder, dry Italian seasoning, and sea more »
Tasty + Healthy Game Day snacks (that people will actually WANT to eat) comin’ at ya! These Zucchini sticks are so full of flavor, and totally satisfying – friggin’ good vegetable! Let me know if you try them this weekend! Makes 4-6 servings Ingredients: 3-4 medium zucchini, cut into 3-inch-long by 1/2 inch-wide strips 1 more »
Here is an herb infused, garlic-buttery twist for your nutritionally PACKED sweet potatoes tonight! 🍠Makes 4 servings: Ingredients: 4 large sweet potatoes 2 Tbsps raw honey 2 Tbsps melted, clarified butter, ghee, or coconut oil 1 Tbsp fresh rosemary, finely chopped ½ tsp sea salt ½ tsp dried chili flakes ¼ tsp freshly cracked black pepper more »
Cheese + Fruit Bistro Boxes 🍇 A take-n-go snack #FoodPrep combo! Makes 1 box/per listed serving Ingredients: 1 oz. aged cheddar cheese, sliced 1 oz. Gouda, or Brie sliced 1/4 cup gluten free, or sprouted wheat crackers 3 slices red apple 5 oz. seedless organic grapes 2 Tbsp raw walnuts 2 Tbsp dried apricots Instructions: Dip apple more »
Roasted cabbage is one of my favorite wintertime vegetable! Try it out…i bet it will be one of your faves too! 😋Ingredients: 3 Tbsps extra-virgin olive oil, or avocado oil 1 head green cabbage pinch garlic powder, or to taste pinch red pepper flakes, or to taste sea salt and ground black pepper to taste 2 more »
My favorite Dinnertime side + my absolute FAVORITE way to prepare it! Makes about 4 servings Ingredients: 1 lb. cauliflower, about 1 medium-large head, trimmed and cut into 1/4-inch-thick slices Extra virgin olive oil, or avocado oil, to coat Sea salt Freshly ground black pepper Instructions: Preheat oven to 375 degrees f. Line a rimmed more »
Oh WOW! These have become our new go-to after school snack, side dish idea, & Party food! With a tangy/mild sauce, even the kids LOVE em’Makes 4 servings Ingredients: 1 medium head cauliflower, broken into florets 2 Tbsps good quality olive oil, or avocado oil 4 Tbsps coconut aminos or light soy sauce 3 Tbsps more »
