🐇🥕 Such a CUTE + QUICK idea to add to your Springtime Easter entertaining this weekend! Makes about 4 rolls, I triple this for parties (at least) Ingredients: 4 ounces homemade hummus 1 medium English cucumber 2 small red and yellow bell peppers, cut into thin strips a small bunch of fresh dill Instructions: Using a more »
🍎 Protein Packed , inexpensive 🛒, Super Nutritious 🌱 after school snack idea! This would also be a great light lunch, or even better quick post workout meal! Makes about 2-3 servings as a snack, or light pre/post workout meal Ingredients: 6 ounces tuna in spring water, drained 2 Tbsps plain Greek yogurt 1/4 small red more »
Talk about SIMPLE! Clean Eating snack to keep it light and delish! 🌱 Makes 1 serving Instructions: 2-3 ounces roasted chicken, or turkey slices, nitrate free 1 thin slice of cheese, cut into 4 1 large cucumber 1 small tomato, sliced Options: mustard or hummus Ingredients: Slice the cucumber horizontally so that you make large round coins more »
Have you tried making chia seed pudding? It’s a great way to easily get all the benefits of chia seeds. Takes just a few minutes to prepare and it’s packed with protein and nutrients for a quick, on-the-go breakfast treat! We REALLY love these for dessert at our house too! Chia seeds are a good more »
Crispy Smashed Herb Roasted Potatoes {Skip the fast food takeout 🍟 this weekend, and make these for a FUN little project at home instead! Makes about 6 servings Ingredients: 2 lbs new baby potatoes, cleaned and pat dry 2 Tbsps avocado oil, or olive oil 1 Tbsp fresh thyme sea salt and pepper to taste Instructions: Preheat more »
A healthy take on our favorite weekend hot wings! This is our ABSOLUTE favorite cauliflower recipe! These lil’ babies will tempt even those people who try to steer clear of veggies….try it out this weekend! I like to serve these with celery slices, and sometimes I mix some high quality blue cheese chunks with Greek yogurt more »
I absolutely LOVE Valentine’s Day! 💕💕💕 (used to loathe it…but that’s another story) I hope you create memories with your loves, and give, give, give (time + attention + creativity) without ANY expectation of receiving. (…ahhh…the secret to LOVING Valentine’s Day!) Here’s a FUN fruit + cheese board I put together to show how lovely it would more »
If you’re looking for a FUN, quick snack to make…THIS is it! Gluten free, and SUPER Low Carb, so grab the ingredients, and try these out! Tag me in your creations @CleanFoodCrush!Makes 3-4 servings Ingredients: 7 medium-large mushroom caps, stems removed 1/2 cup low sugar marinara sauce 1/2 tsp each; garlic powder, dry Italian seasoning, and sea more »
Tasty + Healthy Game Day snacks (that people will actually WANT to eat) comin’ at ya! These Zucchini sticks are so full of flavor, and totally satisfying – friggin’ good vegetable! Let me know if you try them this weekend! Makes 4-6 servings Ingredients: 3-4 medium zucchini, cut into 3-inch-long by 1/2 inch-wide strips 1 more »
Here is an herb infused, garlic-buttery twist for your nutritionally PACKED sweet potatoes tonight! 🍠Makes 4 servings: Ingredients: 4 large sweet potatoes 2 Tbsps raw honey 2 Tbsps melted, clarified butter, ghee, or coconut oil 1 Tbsp fresh rosemary, finely chopped ½ tsp sea salt ½ tsp dried chili flakes ¼ tsp freshly cracked black pepper more »
