If you’re looking for a FUN, quick snack to make…THIS is it! Gluten free, and SUPER Low Carb, so grab the ingredients, and try these out! Tag me in your creations @CleanFoodCrush!Makes 3-4 servings Ingredients: 7 medium-large mushroom caps, stems removed 1/2 cup low sugar marinara sauce 1/2 tsp each; garlic powder, dry Italian seasoning, and sea more »
Tasty + Healthy Game Day snacks (that people will actually WANT to eat) comin’ at ya! These Zucchini sticks are so full of flavor, and totally satisfying – friggin’ good vegetable! Let me know if you try them this weekend! Makes 4-6 servings Ingredients: 3-4 medium zucchini, cut into 3-inch-long by 1/2 inch-wide strips 1 more »
Here is an herb infused, garlic-buttery twist for your nutritionally PACKED sweet potatoes tonight! 🍠Makes 4 servings: Ingredients: 4 large sweet potatoes 2 Tbsps raw honey 2 Tbsps melted, clarified butter, ghee, or coconut oil 1 Tbsp fresh rosemary, finely chopped ½ tsp sea salt ½ tsp dried chili flakes ¼ tsp freshly cracked black pepper more »
Cheese + Fruit Bistro Boxes 🍇 A take-n-go snack #FoodPrep combo! Makes 1 box/per listed serving Ingredients: 1 oz. aged cheddar cheese, sliced 1 oz. Gouda, or Brie sliced 1/4 cup gluten free, or sprouted wheat crackers 3 slices red apple 5 oz. seedless organic grapes 2 Tbsp raw walnuts 2 Tbsp dried apricots Instructions: Dip apple more »
Roasted cabbage is one of my favorite wintertime vegetable! Try it out…i bet it will be one of your faves too! 😋Ingredients: 3 Tbsps extra-virgin olive oil, or avocado oil 1 head green cabbage pinch garlic powder, or to taste pinch red pepper flakes, or to taste sea salt and ground black pepper to taste 2 more »
My favorite Dinnertime side + my absolute FAVORITE way to prepare it! Makes about 4 servings Ingredients: 1 lb. cauliflower, about 1 medium-large head, trimmed and cut into 1/4-inch-thick slices Extra virgin olive oil, or avocado oil, to coat Sea salt Freshly ground black pepper Instructions: Preheat oven to 375 degrees f. Line a rimmed more »
Oh WOW! These have become our new go-to after school snack, side dish idea, & Party food! With a tangy/mild sauce, even the kids LOVE em’Makes 4 servings Ingredients: 1 medium head cauliflower, broken into florets 2 Tbsps good quality olive oil, or avocado oil 4 Tbsps coconut aminos or light soy sauce 3 Tbsps more »
Roasting Veggies instead of boiling will change your life! These will convert many #BrusselsHaters into #Lovers Excellent for Holiday Entertaning! Makes about 6 servings Ingredients: 2 lbs fresh Brussels Sprouts 2 Tbsps avocado oil, or extra virgin olive oil 4 Tbsp freshly grated Parmesan Instructions: Preheat oven to 400 degrees f. Trim and halve the Brussels sprouts, then place on more »
THE BEST Overnight Oats EVER! These will be a permanent part of your food prep routine bc they are CRAZY delicious! 😋 Not only do they save you time in the morning, but they’re also much easier to digest than unsoaked oats. As the oats soak overnight, their digestibility greatly improves. Overnight as they soak, their more »
DELICIOUS + SIMPLE and BEAUTIFUL Thanksgiving side dish! Ingredients: 1.5 lbs. organic carrots 2 Tbsps clarified butter or ghee 2 Tbsps raw honey 2 fresh garlic cloves, minced 1 Tbsp fresh rosemary, finely chopped sea salt and freshly ground pepper, to your taste Instructions: Preheat the oven to 400° degrees f. Peel and cut carrots in more »
