Homemade Frozen Yogurt Bars w/ Fresh Fruit The reason we do not visit the Frozen Yogurt Shops on the weekend. Planning… I freeze Greek Yogurt OR Coconut Cream in different shaped pans. Sometimes I add chopped nuts to the bottom (these are pecans) Place your favorite berries on top of the yogurt before freezing. I Read More!
Supreme Pizza-ish Bell Pepper Cups These Pizza Inspired Bell Peppers were one of the very first recipes that became popular on my blog. 2 years later, I still think about making them on the weekend. If you’re a stuffed pepper fan…these are pretty easy to make & the kids will actually eat them, especially if Read More!
Real Comment Left on the CFC Facebook page – “Made these for lunch the other day and they were FANTASTIC…never go wrong with one of Rachel’s recipes!!’ – Amanda I was CRAVING lasagna tonight, but decided to use THIS recipe instead…Italian stuffed zucchini did the trick! Sometimes I sprinkle with a little parmigiano or mozzarella cheese, Read More!
I spend a few hours every Sunday prepping for the week. It’s something I really look forward to. Coffee, music, chitter chatter with the kids. The purpose: NOT relying on convenience food-regardless of what happens during the busy week. ■ I no longer use “Almond Breeze”. It contains carrageenan (Google it). “Silk” brand uses non-GMO Read More!
{A very simple preparation with fantastic results!} Brussels are my absolute favorite vegetable. I didn’t really discover this until I turned 30… so filling & FULL of vitamins & nutrients! Servers 4: (Preheat oven to 400 degrees f) Ingredients: 1 lb Brussel Sprouts, rinsed, trimmed, & halved lengthwise. 2 Tbsp extra virgin olive oil or Read More!
Sweet Meyer Lemon Coconut Macaroon Cookies Refined Sugar-Free! Grain free! Makes 12 Cookies: Ingredients 2 cups unsweetened shredded coconut flakes (MUST use “Let’s do Organic” brand for this recipe) 2 egg whites Juice of 1 Meyer sweet lemon (Not as acidic as regular lemons) ¼ tsp vanilla extract 25 drops stevia (or your preferred sweetener) Read More!
Oats N’ Cacao Berry Cups Little Berry Cups packed with Protein & Cuteness. These are sooo fun! Simple Directions for the Cacao Cups Yield: 12 edible cups Ingredients: 1 1/4 cups all natural almond butter/all natural Peanut Butter, or favorite Nut butter substitute. 2 cups uncooked rolled oats 1/2 cup raw honey 2 tsp vanilla Read More!
Italian Sweet Potato Chips These are crazy-good! Try making them this weekend. Ingredients: your prepared sweet potato chips 2 Tbs olive oil 1 Tbs dried basil 1 Tbs dried oregano 1 Tsp granulated garlic tiny pinch of dried thyme & rosemary 1 Tsp sea salt Instructions: Peel & slice 3 smaller sweet potatoes as thin Read More!
Roasted Buffalo Cauliflower The jackpot of Vegetables Ingredients 1 Tbsp extra virgin olive oil 1/3 cup franks buffalo sauce 10-12 garlic cloves Instructions: Preheat oven to 425 degrees f I used 2 medium heads fresh cauliflower (great to have leftovers) chopped into bite size pieces Place florets in a large bowl, & add olive oils, franks Read More!
Fall Recipe Round Up! – 10 Clean Fun Favorites for Halloween Halloween is one of my favorite days of the year. The excitement, and anticipation leading up to the big day, parties, traditions, and great FOOD! My kind of FUN! I have compiled a collection of CLEAN Fall recipes that are simple, and healthy. Pin on Read More!
