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5Apr, 15
Clean Food Love

Afternoon Snack Time!

Simple & Loaded with Health Benefits!

Pecans are a rich source of several important B-complex vitamins, & minerals like potassium, calcium, zinc, selenium, & iron.

How To Make Your Own Pecan Butter:

Makes 1 cup

Ingredients:

Directions:

  1. Toast raw Pecans: 325 degrees f for about 10 minutes.  Watch closely, do not let burn.
  2. Place toasted Pecans in food processor, 5-10 minutes, scraping sides occasionally.
  3. Quickly melt chocolate & oil on stovetop in a small pot on low, stirring constantly.
  4. Add melted chocolate mixture & salt to the processed Pecans & process for several more minutes, scraping sides.
  5. Store in a sealed container in the refrigerator (this will firm up the butter, let sit at room temperature to serve)

♡-Rachel

Homemade Dark Chocolate Pecan Butter

Yield: 1 cup

Homemade Dark Chocolate Pecan Butter

Ingredients

  • 2 cups toasted raw Pecans
  • 1/2 cup Cacao chips (I used Lily’s brand sweetened with stevia)
  • 1 tsp unrefined coconut oil
  • tiny pinch of sea salt

Instructions

  1. Toast raw Pecans: 325 degrees f for about 10 minutes. Watch closely, do not let burn.
  2. Place toasted Pecans in food processor, 5-10 minutes, scraping sides occasionally.
  3. Quickly melt chocolate & oil on stovetop in a small pot on low, stirring constantly.
  4. Add melted chocolate mixture & salt to the processed Pecans & process for several more minutes, scraping sides.
  5. Store in a sealed container in the refrigerator (this will firm up the butter, let sit at room temperature to serve)
https://cleanfoodcrush.com/chocolate-pecan-butter/

 

Clean Food Love

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