Kristy’s Clean Eating Journey: From Struggle to Triumph Meet Kristy, a dedicated wife, mother of two energetic boys, and part-time preschool assistant from Kansas. She shares her inspiring journey of transformation through the 30-Day Clean Eating Challenge. Despite lifelong struggles with weight and health issues, Kristy found hope and success with CleanFoodCrush. Join us as Read More!
Valentine’s Day Desserts January went by in a blink, and now Valentine’s Day is fast approaching, bringing date nights, evenings with the ladies, and grocery store aisles bursting with flowers and chocolate. There is very little out there as tempting as chocolate, and it’s more difficult to avoid over-indulging when it seems to be there Read More!
How to Be Productive at Home This Winter We still have about two months of winter, and the temperatures have been dropping recently. Whether you get ice, snow, or simply colder weather, this season can make it difficult to leave the house and get stuff done. I know I don’t want to brave single-degree weather Read More!
Chocolate Almond No-Bake Truffles Incredibly indulgent whole food treats! They taste like a bite of dessert, but these are packed with nutrients to keep you fueled and energetic. Try making these chocolate truffles using different nut butters such as cashew butter, sunflower seed butter, or peanut butter. Each variation turns out a little different, and Read More!
Stay Healthy this Winter with These Recipes Locked in the middle of winter means it’s time to find fun ways to get outside, stay hydrated, take care of our dry skin, and protect ourselves from getting sick. The immune system is our defense against illness and disease and now is a great time to find Read More!
Tips For Staying on Track with Your Health Goals One of the most difficult parts about setting health goals is the fear of failing to meet them or getting off track. Unfortunately, it is common for people to stop pursuing their goals after the first time they indulge or miss a workout. Fact: Everyone slips Read More!
Flavorful Marinated Mushroom Kabobs Fire up your grill because this one is going to be an absolute crowd-pleaser for your veggie-lovin’ friends & fam. These mushroom kabobs are quick & EASY to make, and fantastic for weekend get-togethers or parties. Think: tasty + fun football-watching food! Your guests will love these flavorful grilled mushrooms, and Read More!
A Journey to Wellness: Liz Lost 12 lbs with CleanFoodCrush Today we are wrapping up the year with an amazing transformation story. Meet Liz who lost 12 lbs and 25 inches from the November 2023 CleanFoodCrush 30-day Clean Eating Challenge. Hello there! My name is Liz, and I’m here to share my incredible journey Read More!
What To Do With Your Holiday Leftovers + 21 Recipes The holiday season often means more time with loved ones and many delicious meals. But it also likely comes with more leftovers than you know what to do with and the consequences of over-indulgence. Thankfully, we have solutions to both of those possible problems! First, Read More!
Chocolate Chip PB Cottage Cheese Ice Cream A high-protein treat for PB ice cream lovers! I love including protein and healthy fat in our snacks, treats, and desserts because both protein and fat are very satisfying macronutrients. When we feel nicely satisfied, we’re less likely to overeat. Make a batch and set it in the Read More!
