Meal Prepped Breakfasts Mornings can be chaotic, and trying to fit in time to cook a healthy breakfast sometimes feels impossible, especially during the hectic back-to-school season. But I still think it’s important to have a nutritious and tasty meal to start the day with. That’s why I love planning ahead to ensure we always Read More!
Frozen Cherry Yogurt Clusters Indulge in the sweetness of ripe cherries frozen in creamy yogurt combined with the richness of dark chocolate. These simple Frozen Cherry Yogurt Clusters are incredible! Made with fresh cherries, Greek yogurt, and high-quality dark chocolate, these bite-sized treats are not only delicious but also packed with nutrients. You can customize Read More!
Carolyn’s CFC Journey: From Overwhelmed to Empowered Today we are bringing to you another fantastic transformation. Carolyn has been a follower of CleanFoodCrush for some time but she finally took the plunge and is sharing her story of shifting from overwhelmed to empowered in her clean eating journey. Meet Carolyn! Hi, everyone! My name is Read More!
Date Caramel Bites A deliciously easy and nutritious snack that’s perfect for family fun. These bite-sized treats are made with wholesome ingredients like dates, peanut butter, and dark chocolate. My FAVORITE type of treats because..well…I have major control issues 😳…I like to control the quality of ingredients that go into my family’s food. Sink your Read More!
Peanut Butter Froyo Pops Here’s a really SIMPLE and FUN food-craft to make with the kiddos this week! Homemade PB Frozen froyo pops are high in protein, and healthy fat, but deliver that satisfying frozen chocolate taste that *almost* reminds me of frozen ice cream snickers bars (without the tummy ache and sugar crash) Just Read More!
High Energy Protein Packed Banana Splits An EXTRA FUN Breakfast or Snack idea for the days you’ve got things to do and need the FUEL! 🌞👙😍 Fuel your workouts, sports, hiking, or other activities with a banana split! High Energy Protein Packed Banana Splits are packed with fruit & berries, and a lot of protein Read More!
Snacks For the Road One of the questions I get often is, “How do I eat clean when traveling?” Since summer is usually when many of us take vacations and go on road trips, this question is even more common this time of year. So, I put together a list of 20 PERFECT road trip Read More!
20 of CFC’s BEST Recipes for Mother’s Day Happy Mother’s Day, CRUSHers! It’s time to celebrate all of the FANTASTIC moms out there. To help make the day smooth and fun for you all, I’ve compiled this list of 20 perfect Mother’s Day Recipes. Our favorite way to spend the day is with a lovely Read More!
Foods that Fight Inflammation Plus 20 Recipes There are two kinds of inflammation: acute and chronic. The former is often important, as it’s one of the body’s defense mechanisms. Acute inflammation is the process of the immune system fighting harmful stimuli and beginning the healing process. Think about when you’ve had a cut, bruise, or Read More!
Cottage Cheese Breakfast Cups Cottage Cheese Breakfast Cups are beautiful and taste more like a special treat or dessert…with the nutrition we need to power our day. I didn’t tell my family these were made from cottage cheese at first (they assumed yogurt) and everyone liked it including a few kids who would “never” eat Read More!
