How to Roast Asparagus Perfectly It’s FRESH asparagus season! Choose asparagus that is BRIGHT green, with no shriveling. Prepare a little extra because roasted asparagus is GREAT to add to your morning eggs, quiches, soups, & especially to have extra on hand to munch on! Ingredients: 1.5 lbs thin asparagus spears, ends trimmed 3 tbsp Read More!
Say Goodbye to Late Night Snacking Late night snacking is a huge concern for many of the people I work with in our private groups. We are so busy during our day; skipping meals, by the time 8pm hits, we feel ravenous. Here are some SIMPLE ideas to stop the cycle & reach your goals! Read More!
Cucumber Noodles & Shrimp w/ Greek Dressing This was actually the first time I Spiralized a Cucumber…SO good! The cucumber soaks up the Lemon & Olive Oil for a very Fresh Light Flavor! Get your own Panderno Spiralizer at CleanFoodCrush.com/Spiralizer Makes 4 Servings Ingredients: 2 large English Cucumber, Spiralized 16-20 oz Cooked Large Shrimp, peeled Read More!
Homemade Frozen Yogurt Fruit Cups Don’t they Scream SPRING!?! Put some in your freezer for tonight! I use an all-natural Vanilla Greek Yogurt… check label for a low sugar content! Scoop into sturdy muffin cups & arrange your favorite fresh fruits & berries on top. Freeze for 4 hours until solid. Remove from freezer 3-4 Read More!
Banana Nut Bread Overnight Oats I’ve been making my overnight oats with cashew milk lately – have you tried it? It’s kind of the new thing at all the grocers near us. Makes 1 serving Ingredients: 1/2 cup dry rolled oats 1 tsp chia seeds 1/2 tsp vanilla extract 1/2 tsp cinnamon 1/4 tsp nutmeg Read More!
Shrimp, Tomato, & Basil Salad Inspired by a photo on the cover of Sunset Magazine. The flavor is outstanding! Makes 4-6 Servings Ingredients: 1.5 lbs pre-cooked & peeled, large or jumbo shrimp 3 cups halved small tomatoes of various sizes & colors. 1 lb. asparagus, trimmed and halved 2 small avocados, cubed 1 cup fresh basil Read More!
Chocolate Peanut Butter Protein Shake & My Clean Green and Lean Smoothie Formula Quick and tasty energy to fuel your workout or your day! Serves 1 Ingredients 1 scoops whey protein in chocolate 1 cup unsweetened almond milk, coconut milk, or cashew milk 1 banana (Frozen bananas are Good here!) 2 tablespoons peanut butter 3-5 Read More!
Coconut Cashew Crunch Bars No – Added refined Sugar All-Natural & Nutritious! I made a batch of my Coconut Cashew Crush Candy Bars… Would you believe NO refined or added SUGAR! ?! I swear they can compete with the finest Sugar-Filled treats! Ingredients 2 cups unsweetened shredded coconut (“Let’s do Organic” brand works best!) 3 large Read More!
