Banana Split Breakfast Bar Happy Sunday! Decided to make today a bit more special. Sunday’s at home with family + friends are the best! Ingredients: bananas cut in half 1/2 cup Greek yogurt to each Almond slices Granola Dried coconut Blueberries Raspberries Blackberries Lily’s chocolate chips Instructions: Split bananas in half carefully with a knife. Read More!
Apple Nachos Happy Sunday! The kids are hanging out – playing board games, so I made them a tray of our fave Apple Nachos. Simple Party Snacks Idea! Ingredients: green apples drizzled peanut or almond butter air popped popcorn w/sea salt peanuts, almonds, or walnuts optional: cacao or dark chocolate pieces or drizzle Instructions: Slice Read More!
Clean eating is for anyone who wants to maintain a healthy lifestyle by consuming primarily whole/real food. The best way to start is with a kitchen equipped with the right âinstrumentsâ to make the magic happen! You CAN have that kitchen without breaking the bank. Here are ten kitchen tools that will make clean cooking so Read More!
Green and gorgeous avocado – such a lovely sight on your countertop. It holds a creamy promise, with potential of being either a savory salad, a tangy main course, or a delicious dessert. You reach to slice one up – but you stop yourself. Your brain goes âThatâs pure cholesterol! THE Fat!â Before you resist; Read More!
Salty-Sweet Peanut Butter Popcorn Movie snacks for the kids tonight, but thought I’d share since this would be fun for your parties too! Ingredients: Popcorn (non-gmo) All natural Peanut Butter Raw peanuts, or sea salted peanuts A few dark chocolate pieces Sea salt & cinnamon Use your favorites, make it your own! Instructions: Pop the Read More!
Youâre always busy. But youâre also wanting to begin Clean Eating, and you want to make sure you and the family Eat Clean most of the time. How do you survive when your to-do list is never âshortâ and processed food is literally everywhere? Food prep sessions are a huge help in solving this dilemma, Read More!
Grain-free Banana Almond Waffles Happy Weekend! Waffles – everyone’s FAVORITE meal of the week! All the flavor, & texture as the originals – without the refined sugar or grain! Makes 3 waffles Ingredients: 2 bananas 1 cup all-natural almond, or other nut butter 1 tsp melted unrefined coconut oil 2 large eggs 1/2 tsp pure Read More!
The shift to a Clean Eating lifestyle starts very close to where your heart is – your kitchen! For you to enjoy the many benefits long-term, you must make the preparations to set up your kitchen with your Clean Eating goals in mind. Doing so will make it easier for you to wake up to Read More!
Blender Banana Oatmeal Muffins Simpler than a mix! Seriously! So versatile too! Makes 12 muffins (Serving size 2 muffins) Ingredients: 2 cups dry oats 2 large ripe bananas 2 large eggs 1 cup plain unsweetened Greek yogurt 2 Tbps raw honey – Click here to get a Free Jar from Thrive Market. 1 1/2 tsps Read More!
A bit of mid-week #FoodPrep happened this afternoon. I swear #FoodPrepping makes everything in life run better. Who’s with me on this!?! I was traveling the past few weeks, and got off schedule. But the important thing is that it happened today All recipes can be found on the CFC website! Homemade energy bars: CleanFoodCrush.com/no-bake-energy-bars Read More!