Pina Colada Overnight Oats 🍍🥥🌴 Pina Colada Overnight Oats are an invigorating morning treat! Fresh pineapple combined with coconut creates a refreshing island favorite flavor! Super easy & convenient too! Tastes like a dessert, with the nutrients and staying power of a meal! Rich + Creamy, Fresh + Fruity! Tastes like an indulgent dessert, while Read More!
Beef Spinach Meatballs for Meal Prep I’m asked quite OFTEN for cold lunch box and cold meal prep ideas, so we’re always working to create new ideas for you! These types of meals are convenient when there’s no kitchen available to heat things up. Simply tuck your meal into a cooler or purse, and enjoy Read More!
Creamy Almond Butter Slaw A big ole bowl of veggie goodness that is surprisingly crave-able! A fresh crisp and very simple veggie packed slaw drizzled with an easy four-ingredient bright/tangy + nutty/creamy dressing. Loads of satisfying flavors & textures happening here. Such a great way to keep our veggie servings up throughout the weekend! This Read More!
Buffalo-Style Chicken Chili 🔥 Buffalo-style flavored ANYTHING seems to make everyone HAPPY at my house, so this soup was the perfect inexpensive meal to make for my crew when I noticed ground chicken on sale at our local grocer. Incredibly flavorful, satisfying, and just so darn GOOD! Topping this tasty soup with crisp celery + Read More!
16 of CFC’s BEST Overnight Oat Recipes (+ 4 no-oats!) Oats are a natural superfood full of nutrients and have many health benefits. Several studies show that oats and oatmeal can help induce weight loss, lower blood sugar levels, and are an excellent source of vital vitamins, minerals, fiber, and antioxidants. But even better than Read More!
Moroccan Spiced Chicken & Cauliflower Are you craving something a little different this week? Moroccan Spiced Chicken & Cauliflower is an ultra flavorful complete meal that you’re going to want to make asap! All these spices combined then roasted coating the cauliflower and chicken drumsticks make for an incredibly interesting, satisfying, and mouthwatering meal. This Read More!
Meet Jill, Who Lost Over 32 Pounds Following the Challenge Plan! I’m a 48 year old Mom of two. I live with my partner, Erik, and my 15 year old daughter, Sal. My 18 year old, Stella, attends Purdue University. I graduated from Purdue as well. BOILER UP! We live in a small town near Read More!
Sliced Garden Tomato Salad 🍅🌞 Here comes the sun! Nothing radiates warm weather + sunny vibes more than a bright red big, beautiful garden tomato. Often the simplest things are the very best things. Wouldn’t you agree? This marinated garden tomato salad is as SIMPLE and as FRESH as it gets! Pretty soon gardens and Read More!
Simple Tuna Cake Meal Prep Have you ever tried making tuna cakes at home? They may seem a bit intimidating at first, but they’re actually quite easy since canned tuna is already cooked. Aka: you really can’t mess these up – so try them! There’s something enjoyable and fun about frying up these lil’ babies Read More!
Tex-Mex Style Breakfast Casserole We LOVE breakfast casseroles especially during holiday weekends when the house is packed with guests. Make it Tex-Mex Style where they can add toppings and my family is thrilled! Everyone is going to wake up hungry, so why not make your job easier!?! Pull this beauty out of the oven, top Read More!
