Skinny BLT Avocado Wraps Pretty much my favorite thing EVER invented. Well ok, besides my kids…and my fiance…maybe our dog too…but…a girls gotta eat! Lunchtime, snacks, breakfast (add an egg!) …whatever…I’m happy! And since it contains those good avocado fats, we feel totally satisfied afterwards! Makes 3 servings Ingredients: 3 large slices of crisp iceberg Read More!
Grilled Chicken Caesar Wraps So refreshing, light and protein rich = Clean Eating in style and great for everyone! These are also fun for outdoor patio/picnic parties!Makes about 8-10 wraps/4-5 servings Ingredients: 1 Head Romaine Lettuce 1.2 lbs. Chicken Tenders 1.5 cups Cherry Tomatoes, sliced 1/4 Cup Parmesan Cheese – grated 1 Tbs. Garlic Read More!
Sweet & Spicy Cucumber Mango Wraps A little spicy a little sweet …one of those Summertime Dinner ideas everyone LOVES because they get to add their own toppings! Makes about 3-4 Servings Ingredients: 1 pound lean ground turkey, or grass-fed beef 1-2 Tbsps homemade hoisin sauce (recipe for hoisin below) 2 Tbsps plus 1 tsp Braggs Read More!
Apple Avocado Turkey Wraps Ohhh…such a surprisingly wonderful combo for a quick meal! Ingredients: Sweet Fresh thin-sliced Apple slices . Avocado sliced thin, with fresh lemon juice squeezed over the top. Nitrate Free sliced Turkey such as Applegate brand. Fresh-Crispy Iceberg Lettuce Leaves Instructions: Simply Wrap, & serve. Turkey is so yummy with sweet apples! You’ll Read More!
Ginger Sriracha Turkey Wraps 15 minutes & Dinner is served! Makes 4 servings Ingredients: 1 lb ground turkey 8oz baby bella mushrooms, finely minced 1/4 cup celery sliced on a diagonal 4 green onions, sliced on diagonal 2 tsp fresh ginger, minced 1 clove garlic, minced 1 Tbsp avocado, olive or coconut oil 1/4 cup Read More!
Pulled Buffalo Chicken Wraps Simple weeknight dinner your family will LOVE! This also makes for a great appetizer for a group. Makes 6 Servings: Ingredients: 6 Chicken breasts 1 diced large yellow onion 5-6 cloves minced garlic Buffalo Style Sauce to taste (I used A LOT probably 1/4 cup 🙂 I use Tobasco Buffalo sauce because Read More!
Mangos: What They Are, Why To Eat Them + Delicious Mango Recipes Mangoes are sweet, brightly colored fruits that used to grow predominantly in India but now grow abundantly in Mexico, South America, Florida, and California. Like peaches and cherries, they’re what we call a “stone fruit” because of their center pit. While mangoes are Read More!
Rachel’s Sweet Chili Sauce You’ve likely purchased sweet chili sauce from a store, but it will taste A LOT better when you make it at home! Plus, you get to control the ingredients that are going into your food. Our homemade version will be a little bit spicier than the store-bought stuff (because Rachel LOVES Read More!
Sneaky Ways to Get More Veggies in Your Diet It’s no secret that vegetables are good for you. While you have probably been told to “eat your veggies” from your earliest days, you admittedly may not always do so. There are many reasons why many of us struggle to eat enough vegetables, whether it’s a Read More!
Summer Produce There are so many things to look forward to in summer. Things like beach days, vacations, a break from school, road and camping trips, grilling, time spent by the pool, and longer hours of sunlight are just a few of the many enjoyable experiences that summer can bring. One of the other great Read More!