Meet Tammy, Who Lost 9 Pounds and 17 Inches! Hi, I’m Tammy. I just turned 45 in September. I have two girls (10 and 15), and I am fully loved and supported by my high school sweetheart and my first love! I have worked in both the medical and education fields. I have a B.A. in Read More!
Pumpkin Jalapeno Soup in a Roasted Pumpkin🍁🍃🍂 Make yourself some spicy pumpkin soup in a real roasted pumpkin this fall! Super fun idea for Halloween, but absolutely GORGEOUS for Thanksgiving entertaining as well! Use more or less jalapeño (or leave it out entirely) depending on YOUR personal heat preference! I LOVE the jalapeño in this Read More!
Gingered Beef + Broccoli Skillet One-pan stir-frys are truly one of the best dinner ideas for many reasons: ➡️ Packed with flavor ➡️ High Protein ➡️ Lots of Veggies ➡️ One pan for easy clean-up ➡️ Comes together fast ➡️ Makes everyone happy ➡️ Can add any veggies or ingredients to YOUR own liking This Read More!
Apple Cider Chicken Thighs 🍁🍂🍃 If you can get your hands on some local apple cider or fresh apple juice straight from a farm or orchard near you this time of year – then you’re going to want to try out this apple cider chicken recipe! The flavor is truly unique, complex, and definitely has Read More!
Sneaky Ways to Get More Veggies in Your Diet It’s no secret that vegetables are good for you. While you have probably been told to “eat your veggies” from your earliest days, you admittedly may not always do so. There are many reasons why many of us struggle to eat enough vegetables, whether it’s a Read More!
Tasty Taco-Style Stuffed Peppers These taco stuffed peppers are an EXCELLENT choice for the upcoming Halloween weekend festivities because they taste like “snack food” yet they’re packed with protein to fill up those bellies a bit before the sugar monster 👻 might visit. Keep this recipe in your arsenal for game day food, party food, Read More!
Meet Jen, Who Lost 32 Pounds with CleanFoodCrush! My name is Jen, I am 48 (49 in October) from New Jersey. I am married with 2 children in college (senior and freshman). I am an account manager and insurance producer. I have been following CleanFoodCrush for almost a year! I started on October 19, 2020, Read More!
Steak + Avocado Salad Bowls 🌱🍋🥑 Ahhh…Mondays are AWESOME – we get a brand new start…BUT they are so BUSY 🙈 Here’s a Simple Lunch or Dinner recipe to add to your plans this week… It’s fresh and SUPER flavorful! Beautiful veggie + high protein + flavor-packed salad with a delicious tangy dressing to pull Read More!
CFC Creamy Marsala Chicken Where are our MUSHROOM LOVERS?!🍄 The older (wiser😅) I get – the more I absolutely ADORE mushrooms…anyone else? This is a VERY GOOD thing because mushrooms are completely loaded with nutritional benefits. This dish is creamy and ultra flavorful! Serve alongside cauliflower rice or brown rice, and be sure to spoon Read More!
Thai Inspired Fish Stew 🥣 Seafood can be intimidating – but it’s truly OH SO EASY and totally delicious with the right recipe! I love this Fish Stew because it’s warm and comforting, full of wonderful flavor, a ready in about 20 minutes! Protein-packed meal in a bowl for a cold winter day. Serve our Read More!
