Sheet-Pan Italian Chicken + Roasted Veggies #MealPrepSunday here’s a NEW idea for you!Ā Ā Makes 6 servings Ingredients: 2 lb. skinless chicken thighs, cut into halves 2-3 medium zucchinis, choppedĀ 2 cups button mushrooms 1 cup Brussels sprouts, trimmed and cut into halves 1 cup carrots, chopped 2 red sweet bell peppers, diced 1 tsp sea Read More!
Hi, my name is Karen, I’m so excited to share my story with you of how I lost 18 pounds and beat my sugar cravings with the 30 Day Clean Eating Challenge. First, let me introduce myself… I’m 49 year old single mom of a 7 year old and I work a desk job for Read More!
First of all, I want you to know there is NO such thing as an ugly booty! We come in all shapes and sizes, and they are ALL beautiful š That said, if youāre setting your sights on a goal to shed unwanted weight or sculpt that booty of yours, itās how YOU feel best Read More!
Food Prep & Fall Kitchen Clean-Up Set-up for a SUCCESSFUL week! ā Drink dispensers: Water + fresh lemon + mint Home brewed green tea + fresh mint ( Glass jars – large is KILNER brandĀ smaller jar is Pier 1 ) I had fallen off the food prepping routine for the past few weeks, due to Read More!
By huge request, I’ve put together a MASSIVE list of my FOOD PREP posts. (all links below) PLEASE do not become overwhelmed. The goal is to implement an idea or two, until your weekly planning is easier! *Food Prep ideas for a Family->https://cleanfoodcrush.com/massive-food-prep *Weekly Food Prep Inspo->https://cleanfoodcrush.com/food-prep *Mid-week Food Prep->https://cleanfoodcrush.com/mid-week-meal-prep *Kids Snack Read More!
Inflammation in your body means your immune system is fighting off an intense battle against microbes, chemicals, and other foreign bodies that it recognizes as āharmful.” Redness and swelling may develop, and you may experience pain, fever, a loss of appetite, and headaches among many other symptoms. When it constantly recurs, inflammation can lead to Read More!
