If we are what we eat, we should be striving to eat real, whole, and beautiful foods! The food we eat becomes the foundation for every cell in the body, including the cells that produce collagen, lower inflammation and fight disease! The food we eat has a huge impact on how we look and feel Read More!
Do you know what you’re making this Fathers Day weekend? With our BIG blended family, the festivities will be going strong around here. Food is a LOVE language! So I put together 8 recipes everyone (but especially Dad) is SURE to appreciate! Enjoy! Rachel P.S. Here are a few photos of our blended family. From Read More!
Homemade Pico De Gallo This homemade pico is a steadfast part of our family all Summer long! That magical season when big, red, sun-ripened tomatoes are hanging from the vines and crisp jalapenos are plentiful! At our house, we typically plant an entire garden bed to facilitate the making of fresh pico every Summer! Read More!
Having a healthy gut is essential for our health and wellbeing. When our digestive system is out of balance, we can experience a host of symptoms from digestion problems to food allergies, arthritis, skin issues, and unhealthy weight loss or weight gain. Digestion issues can feel very isolating because it’s a topic not everyone is Read More!
Steak Fajita Roll-Ups These took a tad bit more time to prep, but the results are SO WORTH IT! Totally delicious and FUN to eat! The entire family was SUPER IMPRESSED! Serve as-is for a light/low carb meal, OR add these roll-ups on top of a BIG Fajita-Style Salad (don’t forget the fresh lime wedges Read More!
Simple Chicken Taco Salad Bowls LOOK! I just made lunch for YOU over here at the CFC headquarters (aka: my family kitchen)! Not really…but, I do wish that I could share all of this food with you! Then, YOU would have to help me with the dishes & cleanup…I cook, YOU clean. Deal?! Well, fine. Read More!
Hi there! My name is Kris Smith and I lost 25.2 pounds with the 30 Day Clean Eating Challenge and this is my story! I live in North Branford CT. I am a receptionist for a pediatric office going on 30 years. I’ve been married for 31 years and have two grown children, a daughter, Read More!
Sugar addiction is real, and it’s something I’ve had my own journey with. I used to think I was “being a good mom” baking treats for my kids all weekend, not considering what we were putting into our bodies. Once I began my journey with Clean Eating, everything changed. Here are Seven Signs You Have Read More!
Mexican-Style Chicken Sweet Potatoes + Guac Did you get a NEW Instant Pot for Christmas? Have you even taken it out of the box yet?!! Well, this is a fool-proof, simple, and SUPER satisfying recipe to make FIRST! If you don’t have an instapot, all of the chicken filling ingredients can be made easily in Read More!
My name is Billie-Jo and I’ve been working for CleanFoodCrush for 3.5 years now. Rachel and her program have helped transform my entire life and it’s such an honor to share my journey with you. I first crossed paths with Rachel in Natalie Jill’s Facebook group. I had given my brother a kidney and gained Read More!
