Spicy Shrimp Burrito Bowls These shrimp bowls pack on the FLAVOR!!! Pretty sure this is what YOUR perfect Clean Eating menu requires… Makes 4 servings Ingredients: 1 Tbsp chili powder 1 Tbsp cumin ½ tsp garlic powder ½ tsp cayenne pepper 1½ pounds shrimp 1/2 tsp sea salt 1 Tbsps coconut or olive oil 2 cups Read More!
We all know what happens on GameDay – snacking! Here are 15 incredible recipes to make food one of the MAIN events 😉 Best of all, these recipes are all Clean Eating Approved! 1. Low-carb, protein rich and FULL of flavor. This one is for all of the hot sauce lovers out there 🙂 Grab Read More!
As more and more antibiotics are becoming far less effective due to the growing number of “superbugs” resistant to them, it’s exciting to learn about and use what nature has provided for us to combat illness. Your body’s first line of defense is it’s own immune system, but sometimes it needs some help in the fight. Read More!
1. Water Yourself You’ve probably already heard that your body is made up of around 70% water. Your brain depends on water to function optimally and your body need adequate hydration to run effectively. Being dehydrated is the culprit of unwanted weight gain, and even food cravings. The truth is, you may think you’re hungry Read More!
One-Pan White Bean Chili Fast! Perfect weeknight meal & tastes even better the next day! Easiest, tastiest chili recipe! Very interchangeable – add or remove the veggies to your preference. This is a flavorful, traditional cold weather chili that I add zucchini & spinach (or anything I have on hand – throw it in!), for Read More!
Taco Stuffed Summer Squash Boats These are sizzling on the grill this afternoon at my house. You can also bake them in the oven. Super SIMPLE! Ingredients: 4 medium summer squash, cut in half lengthwise 1 pound lean ground turkey, or grass-fed beef 1 Tbsp homemade taco seasoning 1/2 yellow onion, diced small 1/4 cup Read More!
Green and gorgeous avocado – such a lovely sight on your countertop. It holds a creamy promise, with potential of being either a savory salad, a tangy main course, or a delicious dessert. You reach to slice one up – but you stop yourself. Your brain goes “That’s pure cholesterol! THE Fat!” Before you resist; Read More!
Taco Salad for a Crowd Who wants some? The chips are Jackson Honest brand, made with coconut oil. The cheese is high quality, and meant to be used sparingly as a condiment. The taco meat is grass fed beef. Ingredients: Fresh Romaine Lettuce, torn into bite sized pieces Avocado, cubed Grape tomatoes, halved Grass fed Read More!
Party Avocado Cups Serve these at your next get-together…the only thing they are missing is a spoon! Serves 8 as an appetizer Ingredients: Filling: 1 (15 ounce) black beans, rinsed well and drained, or 1.5 cups freshly cooked black beans 2 ears of fresh corn, husked and kernels chopped from the cob 8 roma or Read More!
Weeknight Burrito Skillet Only 15 minutes to a delicious Family Dinner! Makes 6 servings Ingredients: 2 tsp avocado, or olive oil 1 yellow onion, diced small 1 pound ground turkey, or grass fed beef 1/2 Tbsp chili powder 1/4 tsp garlic powder 1/4 tsp onion powder 1/2 tsp cumin 1/2 tsp sea salt 1 (15-ounce) Read More!
