Salmon + Egg Baked Avocados Healthy fats are GREAT for balancing your hormones and creating glowing, gorgeous skin because of the Omega 3’s! Makes about 6 servings Ingredients: 4 avocados 4 oz smoked salmon 8 free ramge eggs sea salt black pepper chili flakes fresh dill Instructions: Preheat oven to 425°F. Halve the avocados and Read More!
Strawberries + Cream Overnight Oats Raise your hand if you’ve tried overnight oats! Personally, I’m a raving fan! It’s kinda like eating dessert for breakfast, and you can make 3 days worth ahead of time. #MealPrep #Win Makes 1 serving Ingredients: ½ cup rolled oats ½ cup coconut, almond, or cashew milk 1 Tbsp ground flaxseed or Read More!
Roasted Cauliflower + Garlic Vinaigrette My FAVORITE veggie side! Pair it with this Honey Lime Salmon recipe and dinner is done!Makes about 6 servings Ingredients: 2 heads of cauliflower, florets removed one small bunch of fresh parsley, chopped and divided 3 Tbsp avocado oil, or extra virgin olive oil sea salt and pepper to taste Garlic Read More!
Creative Banana Sushi Party STOP what you’re doing and make this with the kids this afternoon! The to-do list can wait, have fun!Makes 3-4 snack portions Ingredients: 3 medium bananas 2 Tbsps natural peanut butter (no added salt or oils) 2 Tbsps natural almond butter (no added salt or oils) 2 Tbsps (1.4 ounces) high Read More!
7 Ways to Stop Sugar Cravings for Good! Do you ever crave sugar after a meal even though you feel full? If you’ve ever experienced an insatiable hunger for sugary foods that seem to consume your thoughts, or if you’re working really hard to shed extra weight and find yourself stuck in a loop of Read More!
Beautiful Berry Feta Spinach Salad + Fresh Strawberry Dressing Did you know berries are rich in antioxidants that support anti-aging and keep YOU looking beautiful! LOVE yourself with this beautiful berry feta spinach salad. Makes about 3-4 servings Ingredients: 10 cups baby spinach 1/2 cup strawberries sliced 1/2 cup blueberries 1/2 cup raspberries 1 kiwi Read More!
Triple Berry Banana Oatmeal Breakfast Bowls A Clean Eating breakfast idea that’s sure to start your day off on the right foot! Makes 2 servings Ingredients: 1 cup old fashioned oats, or any gluten free version 1 cup almond or coconut milk 1 cup fresh or frozen berries 1/4 tsp cinnamon 1/4 tsp vanilla extract Read More!
Teriyaki Chicken Salad with Pineapple + Homemade Teriyaki Sauce Try this one TONIGHT! Super yummy – everyone will LOVE it! Makes 2 servings Ingredients: 1 large chicken breast, cut into half, lengthways 4 cups romaine lettuce, chopped 1/2 medium fresh pineapple, chopped 1/2 cup carrots, grated or spiralized 1 red bell pepper, cut into strips Read More!
Easy 30-Minute Chicken Tortilla Soup Easy and clean soup in 30 or less. This soup is like a WARM hug. Great for sick days and sleepy days! Makes 4 servings Ingredients: 2 Tbsps avocado oil, or olive oil 1 medium yellow onion, chopped 1 red bell pepper, chopped 2 small zucchini, cut in half, sliced Read More!
ONE PAN Balsamic Chicken + Veggies Perfect for a quick Dinner this week, or Prep ahead lunches! Add this to your plan! Makes about 4 servings Ingredients: 1/2 cup balsamic vinegar 2 1/2 Tbsps raw honey 1 lb. chicken tenders 2 medium zucchini, sliced into 1 inch pieces 1 cup small organic carrots, chopped 1 Read More!
