Taco Roasted Pepper ‘Shells’ Roasted Taco Peppers are a really GOOD choice for the upcoming New Year weekend celebrations because they taste like delicious “party food” yet they’re packed with protein to fill up on, which helps keep us satisfied for hours and snacking to a minimum. In fact – this is basically our entire Read More!
Rachelās Holiday Slaw This stuff is totally addicting! Just really good slaw with a perfectly tangy & slightly sweet dressing. Loads of flavor and such a great way to keep our veggie servings up during the holidays! Serve alongside roast chicken, roast beef, or pulled pork or ribs. Really tasty alongside salmon too! Many health Read More!
CHRISTMAS RECIPES šš š HAPPY HOLIDAYS, CRUSHERS! I love this season so much because itās full of fun activities, intimate times with loved ones, and delicious foods. The possibilities for making great meals and even better memories are endless! If youāre looking for some easy breakfast meals, creative snacks and appetizers, impressive dinner recipes, or decadent Read More!
Low Carb “Spaghetti” and Meatballs Low Carb “Spaghetti” and Meatballs š You know what?! I don’t actually have anything against carbs! They’re an important and VERY delicious part of my everyday life. I feel much better when I include them regularly, and I need them for energy. However, sometimes I FEEL like a “lighter” meal, Read More!
Easy French Onion Soup š§ š„£ I completely adore a hot bowl of French Onion Soup on a cold night! What about you?! This recipe is SUPER SIMPLE, and turns out DELICIOUS every time! Like most soup, it’s even better as leftovers the next day! If you do not have wine on hand, you may substitute Read More!
Quick Chicken “Cheesesteak” Skillet We’ve got tender perfectly-seasoned chicken strips quickly stir-fried along with flavorful onions and tender-crisp sweet peppers topped with a thin layer of melty cheese. This one is known to make even the pickiest family member happy! Feel free to use beef, bison, turkey, or pork strips instead of the chicken if Read More!
Meet Tammy, Who Lost 9 Pounds and 17 Inches! Hi, I’m Tammy. I just turned 45 in September. I have two girls (10 and 15), and I am fully loved and supported by my high school sweetheart and my first love!Ā I have worked in both the medical and education fields. I have a B.A. in Read More!
Sneaky Ways to Get More Veggies in Your Diet Itās no secret that vegetables are good for you. While you have probably been told to āeat your veggiesā from your earliest days, you admittedly may not always do so.Ā There are many reasons why many of us struggle to eat enough vegetables, whether itās a Read More!
Tasty Taco-Style Stuffed Peppers These taco stuffed peppers are an EXCELLENT choice for the upcoming Halloween weekend festivities because they taste like “snack food” yet they’re packed with protein to fill up those bellies a bit before the sugar monster š» might visit. Keep this recipe in your arsenal for game day food, party food, Read More!
Sausage + Snow Peas Stir-fry (CFC Cold Lunchbox Series) A huge request this back-to-school (back to the office) season is cold lunchbox ideas to tuck into backpacks or purses that’ll stay good for a few hours until lunchtime and do not require heating. We’ve spent the past month sharing lots of different lunchboxes/snack boxes to Read More!
