Strawberry Steak Salad Hello Sweet Strawberry Season! Nothing beats fresh, juicy, local strawberries. That said, most strawberries in the U.S. are grown in either California or Florida. Our peak strawberry season is April-June. Here in Utah, we’ve had really good luck growing our own strawberries over the years. The plants give us the sweetest, juiciest Read More!
Chances are youâve been seeing or hearing a lot about collagen lately. Whether or not youâve tried it yet, youâve probably seen it advertised in the media or stocked on grocery store shelves. Like most new health products, though, you might be wondering whether collagen is worth spending money on, and whether it is all Read More!
CFC Homemade Healthier Turkey This turkey sausage recipe has been on request for many years, within our Cleanfoodcrush Online Communities. I’m often asked for a homemade sausage recipe…something to add into recipes, soups, or to simply serve alongside eggs and toast in the morning. It’s REALLY easy to make your own sausage at home, and Read More!
Meet Karla, who lost 16 pounds with the CleanFoodCrush 30 Day Clean Eating Challenge, went on to lose 14 more, then came back two years later when quarantine weight snuck up on her. Iâm so excited to have done the  CleanFoodCrush 30 Day Challenge again. Iâve been following Clean Food Crush for well over 2 Read More!
What do you think of when you hear the word âproteinâ? Most people would say something like steak, chicken, or pork. While these are all good sources of protein, meats include just a fraction of where protein is found in the food supply. Sometimes meat-based protein sources can be harder to find (like in the Read More!
Turkey + Quinoa Taco Bake Our family loves to celebrate Taco Tuesday (okayyyy tacos anyday, but still), so keeping with that tradition I give you: Pantry Staple Taco Bake. Use what you have! Substitute what you don’t have, it’ll turn out great! I promise! You can substitute ANY ground meat, ANY type of bean, and Read More!
How have you been feeling lately? If your answer is stressed out or overwhelmed, youâre certainly not alone. The topic of mental health and mood disorders have been gaining awareness in recent years, and for good reason. What was once âtabooâ is becoming much more accepted in our society, and there are more and more Read More!
Zucchini Sliders Our simple combination of perfectly seasoned grass-fed ground beef, and lightly charred zucchini with just a touch of melty cheese is sure to hit the spot! It won’t be long before our gardens and farmers’ markets are overflowing with large, fresh zucchini! Zucchini are readily available year-round thanks to greenhouse growing, but they Read More!
Pizza Stuffed Peppers Hey, since we’re home ALL THE TIME now due to quarantine, we don’t need the weekend as an excuse for Pizza night! Pizza ANY DAY of the week is what we’re all CRAVING, so let’s get our fix in healthier ways! It’s true that stress often triggers extreme cravings for foods typically Read More!
Supreme Pizza Chili Here’s a different spin on several classics for you to try this week! Heyyy… don’t knock it until you try it out! I believe you’ll be very pleasantly surprised how DELICIOUS and SATISFYING this combination really is! âĄď¸ Rachel’s Tips: Add any extra vegetables you may have on hand, such as extra Read More!