Hey, there friend! Where did the year go!? We’re on our way into 2019 with tons of excitement for all that’s to come! One of my favorite parts of this little window between Christmas and New Year’s is putting together our most POPULAR recipes of the year to help you feel motivated and inspired. So Read More!
Hearty Stuffed Bell Pepper Soup All the flavors of our favorite stuffed bell peppers…but faster! Stuffed bell peppers can take a few hours to make and bake, this soup can be on the table in about 35 minutes! Perfect wintertime weeknight dinner idea! I doubled the recipe to make LOTS for future lunches this week! Read More!
20 Minute Mexican-Style Casserole is the Perfect Weeknight Dinner Idea! One-pan meals are a busy persons saving grace! This ‘casserole’ comes together really fast using a few basic ingredients you probably already have on hand! The flavors blend together while it bakes in the oven for a few minutes…so it tastes like you spent a Read More!
Breakfast Scramble I’m soooo OBSESSED with Breakfast Bowl Prep right now! I love eating a hearty Breakfast for any meal of the day…and every day! This tasty meal is protein packed and lasts a good 3-4 days in the fridge…so make you a bunch this weekend for your week ahead!Makes 4 servings Ingredients: 1 lb. Read More!
Crock-pot 3-Bean + Turkey Chili Gimmie all the Crock-pot foods! Whether we’re entertaining friends on Halloween or a Sunday Football game… OR simply need an easy weeknight meal…THIS turkey chili definitely hits the spot.Makes about 5-6 servings Ingredients: 1.5 lbs lean ground turkey meat 1 Tbsp avocado oil, or olive oil 1 yellow onion, diced Read More!
Fiesta Taco Salad-in-a-jar with Creamy Avocado + Cilantro Dressing The ULTIMATE in grab-n-go meals for your week ahead! These salad jars are stacked with flavors, textures, and energy boosting nutrients! This recipe requires a bit more prep and ingredients…but it’s SO worth it! Read recipe to the end before planning out your jars! The avocado Read More!
Weight loss doesn’t have to be an uphill battle. I’m here to share a few very simple and key principles for weight loss that can make your journey a whole lot easier. Diets that deprive and restrict are outdated and unsustainable. In the 30 Day Clean Eating Challenge, we’ve cracked the code on how to Read More!
I’m constantly asked WHY I believe so strongly in food prepping. “How do you eat the same thing day after day?” “Do you eat it cold?” “How does it taste the next day?” “I could never do that” Guys, I don’t SURVIVE on prepped ahead meals alone, I DO try to make something fresh each Read More!
Hello there! We’re Chris and Ed, we’re 47 and 51 years old and recently each lost 46 pounds with the 30 Day Clean Eating Challenge. After transforming our health, we’re excited to share our story. Hopefully, it will inspire someone out there (maybe even you) to make a positive change! But first, here’s a little Read More!
Sometimes losing weight can feel like an uphill battle. There’s so much conflicting information out there that can lead to feelings of confusion rather than confidence. Maybe you’ve already been serious about trying to lose weight for a while now and haven’t been getting the results you hoped. Or perhaps, you’ve just started out and Read More!
