Meet Jen, Who Lost 32 Pounds with CleanFoodCrush! Â My name is Jen, I am 48 (49 in October) from New Jersey. I am married with 2 children in college (senior and freshman). I am an account manager and insurance producer. I have been following CleanFoodCrush for almost a year! I started on October 19, 2020, Read More!
Healthy and Delicious Autumn Recipes The leaves are changing, people are reuniting with their favorite sweaters, and Holidays are approaching quickly. It truly is autumn! đ§Ąđđđ I LOVE this time of year. Curling up with a hot cider and a good book, watching a movie, or going pumpkin picking with the family. Not to mention Read More!
Benefits of Pumpkin + 10 New Ways to Use It This time of year is so much fun and filled with delicious foods and fun ways to celebrate! Maybe youâre enjoying a delicious pumpkin spice latte or youâre spending time with your kids by carving spooky faces into pumpkins. However you choose to celebrate, I Read More!
Krissa Lost 26 Pounds and 15 1/2 Inches! Hi there, I am Krissa. I am 50 years old, my husband divorced me just over a year ago and I am an empty nester. I am not a fan of being alone, especially since we had been together since the age of 18. I have been Read More!
Vitamin C: Why Itâs Important and How You Can Get It Health Benefits: Vitamin C, also known as ascorbic acid, is a vital nutrient your body needs to function correctly. Itâs essential for growth, development, and repair of body tissues. Itâs also involved in forming collagen, absorbing iron, and maintaining healthy bones and teeth. This Read More!
  Meet Amber Who Lost 4 Pounds and 5 Inches In 30 Days! My name is Amber. I am 31 years old. I have an amazing husband and a toddler. I am a graphic designer and I LOVE my job. I went through a big weight loss journey when I got married and lost 80 Read More!
Nutritional Benefits of Herbs and Spices You probably read and hear a lot about the powerful nutritional benefits of many foods, but what about herbs and spices? These often overlooked plants do a lot more for you than flavor your food. If youâve been curious about how or why to include more herbs and spices Read More!
6 Tips for Clean Eating When Friends and Family Arenât Doing the Same Trying to make any life changes alone or without support can be incredibly difficult. This is especially true with your diet and health. When youâre eating most of your meals with a group of people who arenât interested in making healthy, clean Read More!
Pink Smoothie Bowls Make restaurant-worthy smoothie bowls at home with just a few simple ingredients. The perfect recipe idea to use up all those ripe Summertime fruits! What is a smoothie bowl? Smoothie bowls are great for breakfast during the warmer months, or a hearty snack/treat anytime. A smoothie bowl is a smoothie eaten from Read More!
Meet Lisette Who Lost Over 12 Pounds and 4 Inches in 30 Days! Hello Crushers! My name is Lisette. I am 36 years old and live in Connecticut. I recently graduated from Sacred Heart University with a Master of Social Work degree. I currently work as a clinician for an agency that supports children in Read More!