Chocolate Chip Banana Baked Oatmeal for Cozy Mornings! Your kitchen will smell heavenly while this oatmeal is baking! The best part is that your actual hands-on prep time is just a few minutes…simply grabbing your ingredients, stirring them together: throw it all into your preheated oven. Done. So mix up a batch early tomorrow morning, Read More!
It’s that time again! Weāre officially in the frenzy of the back-to-school rush and my house is buzzing with energy! There are a few things I do every year to make sure that I not only survive but THRIVE in this part of the season. You donāt need any added stress, so follow my 6 Read More!
Gluten Free Mini Chocolate Chip Muffins What is it about Back-to-school time that inspires us to get back into the kitchen and start baking again?!!! Oh. Yah. The fact that everyone is going to require lots of grab n’ go Breakfasts & Snacks these next few months! These people gotta eat! But besides this important Read More!
If you’re new to CleanFoodCrush, you’ll soon notice that we LOVE meal prepping around here. Overnight oats happen to be one of the easiest, most versatile ways to meal prep for mornings. My team and I get a lot of questions about what kind of oats to buy, and which types of oats are best. Read More!
Clean Eating is a rewarding lifestyle, reconnecting us to a natural, whole-food-based way of eating. Many people are drawn to this lifestyle for simple reasons: weight loss, inflammation, energy, or a desire to take better care of their bodies. And while it may seem daunting at first, there are a few habits that will get Read More!
Almost everyone can relate to the feeling that thereās just not enough time or energy to āget it all doneā. With busy schedules, full-time work, school, and childcare, itās easy to feel exhausted, but it doesnāt have to be this way! In this article, youāre going to learn to boost your energy naturally and feel Read More!
If we are what we eat, we should be striving to eat real, whole, and beautiful foods! The food we eat becomes the foundation for every cell in the body, including the cells that produce collagen, lower inflammation and fight disease! The food we eat has a huge impact on how we look and feel Read More!
Healthy Veggie Egg Muffins These types of Egg “Muffins” are a constant go-to for us over here at the CFC Headquarters (aka Rachel’s busy house full of teenagers!) They’re great for Saturday morning breakfast before the soccer games, wonderful for Sunday brunch when guests are over, they’re SUPER easy for a weeknight dinner when you’re Read More!
Calcium is an essential nutrient and the most plentiful mineral in our bodies. This means itās critical that we get enough of it from the food we eat. Itās common knowledge that calcium is good for maintaining strong bones and teeth. Nerve cells, body tissue, and our blood also require it for nerve signaling, blood Read More!
Hello, Iām Julisa and Iām 35 years old. This is my review of the 30 Day Clean Eating Challenge. Iāve been married for almost eight years to my amazing husband and we have three awesome boys ages four, two, and six months! Yup, I have my hands full but have been blessed with a large Read More!
