Veggie-Packed Frittata Egg Muffins Veggie Packed Egg Muffins are FANTASTIC for breakfast…but, equally wonderful for Lunch or Dinner, and Meal Prep too, when you’re needing something EASY and delicious! These types of Egg “Muffins” are a constant go-to for us over here at the CFC Headquarters (aka Rachel’s busy house full of teenagers!) They’re great Read More!
One Pot Leftover Turkey Soup Turkey Leftovers Anyone?!! There’s just something ultra-satisfying, and extremely comforting about a big stockpot of homemade soup sitting on the stove. Your kitchen smells delicious, soup is totally economical, and it’s great because dinner is ready even if you often have a few stragglers who come home later after work Read More!
CFC’s FAVORITE Homemade Five Bean Salad Okay….This salad is completely ADDICTIVE with all its tangy flavors and textures. Our CFC Five Bean Salad is FABULOUS for parties, BBQ’S, and especially Holiday Celebrations (think: double/triple this recipe) because you can make it the day before, set it in the fridge…then simply pull it out and Read More!
Moroccan Spiced Turkey Soup There’s just something ultra-satisfying, and extremely comforting about a big stockpot of homemade soup sitting on the stove. Your kitchen smells delicious, soup is totally economical, and it’s great because dinner is ready anytime even if you often have a few stragglers who come home late after work or sports. Soup Read More!
Mexican-Style Meatball Soup for Healthy Comfort Food! I’m one of those people who enjoy a big comforting bowl of homemade soup, year-round! There’s just something ultra-satisfying, and extremely comforting about a big stockpot of homemade soup sitting on the stove: Your kitchen smells delicious, soup is totally economical, and it’s great because dinner is ready Read More!
Super Easy Homemade Refrigerator Pickles There’s nothing quite like Fresh, Crisp Homemade Pickles! If you’re a pickle lover like me, then you gotta try making your own this Summer! I really like knowing what ingredients are actually going into my pickles, especially since the cucumbers soak up all of that stuff! Conventional cucumbers are in Read More!
Eggs come with a list of impressive health benefits. Each egg is packed with nutrition that helps us improve our health in a number of ways. They are an affordable protein option, and the list of recipe possibilities are endless. While eggs have long been a favorite staple in many people’s diets, there has also Read More!
BLT Egg ‘Buns’ Heyyyy…..whatcha snacking on right now? Are you indulging, or trying to stick to your goals? No judgment! Just want to inspire you with these cute little thangs! These little “eggwiches” are great for parties because you can make a bunch and set them out on a large platter for your guests ahead Read More!
Our bodies are made up of approximately 60% water. It’s vital for our heart, brain, lungs, muscles, and skin. Water is an internal temperature regulator and helps our bodies absorb nutrients, flush excess waste and toxins, creates lubrication for our joints, and more. Drinking more water also helps to curb cravings, and support healthy weight Read More!
Hi there! My name is Kim and I lost 30 pounds on the 30 Day Clean Eating Challenge! This is my story and review of the program 🙂 I am 54 years old and I am a mother to 3 children. I have 1 girl, 2 boys plus I’m a “stepmom” to my boyfriend’s 2 Read More!
