Among all the delicious fruits, berries are some of my favorites! There are dozens and dozens of types of berries out there, but the most well-known ones, and the ones we use a lot in our CleanFoodCrush recipes, are raspberries, blackberries, blueberries, strawberries, and cranberries! (Fun fact: technically, several of these fruits aren’t botanically berries, Read More!
French Bistro Salad 🥬🥬🥬 Keeping things SUPER SIMPLE because SIMPLE is often best! Refreshing and crisp greens and fresh herbs, with just the right amount of bright flavor and crunchy texture. A very slight tang thanks to the shallots and vinegar is balanced out seamlessly with a big dollop of raw honey and delicate sweet Read More!
Cabbage and Cheese Frittata What’s better? Starting your day with a full serving of vegetables, or eating something incredibly flavorful and satisfying? You likely already know what I’m going to say here – there’s no need to compromise! You’ll just need a good recipe (this one), a nudge from someone who cares (me), and willingness Read More!
Anne and Brett Getting Healthier with CleanFoodCrush Meet Anne (and her husband Brett) – a retired teacher who’s feeling healthier with each bite! Together they have lost 42 lbs Hi Everyone! I’m Anne. I’m 58 and just completed my first full year of retirement from teaching. My husband and I sold our home of 30 Read More!
20 of CleanFoodCrush’s BEST “Taco” Recipes Everybody loves a good taco night. Whether you’re into the classic beef and cheese or you enjoy a more unique flavor, tacos are a great dinner (or lunch OR breakfast) idea and can be a creative, fun way to satisfy anyone’s palette! Traditional tacos are speculated to have first Read More!
Meet Stephanie! She Lost 17 lbs and 3 Belt Sizes All thanks to sticking with our 30 Day Clean Eating Challenge. Hi! 🌞 My name is Stephanie, I’m 39 and own a business called “Yes She Can Plumbing!” I’ve always been active and love defying stereotypes. From my hobbies of AcroYoga and pole dancing Read More!
Veggie Stuffed Omelet🍅🌱 It’s estimated that 90% of us don’t get enough vegetables every day? 90%! Pretty shocking, right? According to the USDA, most of us need between 2 and 4 cups a day. But the truth is, most people don’t sit down to eat a big bowl of veggies every day. Veggies usually end Read More!
Rachel’s Favorite Green Pancakes Happy Spring 🌷 & Happy Earth Month 🌏CRUSHers! While we’re still receiving record amounts of snow here in SLC, I know that green grass and flowers are on the horizon…I hope 😫 These bright green pancakes make me smile and they’re also a reminder that brighter, greener days of spring and Read More!
Healthy Spring Foods and How to Use Them To welcome Spring, I decided to go through some delicious fruits and vegetables that are at their BEST during these months. Eating seasonal produce ensures that you’ll get the freshest, tastiest, and most nutritious fruits and veggies because they’ve been allowed to ripen naturally. Produce that is Read More!
Get More and Better Quality Sleep With These 20 Recipes Sleep is a vital aspect of overall health that rarely gets enough attention. Along with a clean diet, mental health maintenance, and exercise, sleep is critical to living the happiest and healthiest life possible. These facets of health all impact each other, which can either Read More!
