Slow Cooker Creamy Mushroom Soupš„£ Where are my mushroom lovers at?! The older I get – the more I LOVE mushrooms…anyone else? This is a VERY GOOD thing because mushrooms are nutritionally loaded with benefits. This soup is creamy and ultra flavorful! Serve alongside a beautiful winter salad on a cold night in December. ā”ļøDid Read More!
Post-Thanksgiving Survival Guide š Whether you had a few friends over, stuck with your close family, cooked a traditional meal, or tried something new, I hope you had an AMAZING Thanksgiving celebration. After your long, food-induced nap, you may be feeling a bit of a turkey hangover, post-holiday drag, or general fog in your mind Read More!
Perfectly Roasted Butternut Squash Butternut Squash is Jason’s absolute favorite dish! He would eat it every single night if I made it for him. The spice mixture in this recipe is especially delicious! So if you’re looking to take your squash up a notch this holiday season – I’ve got you covered here! Roasted butternut Read More!
Creamy Shrimp + Rice Soup Oh man..it’s creamy, hearty, and nicely balanced with complex carbohydrates and protein…you’re gonna love this one! The flavor is incredible for such a simple soup! Creamy Shrimp + Rice Soup is an easy one-pot meal that will become a family favorite that you’ll feel good about serving. Add a side Read More!
Meet Betsy Who Lost 15 Pounds and 11 inches in Two Months with CleanFoodCrush! My name is Betsy but everyone calls me āBā! Iām at the ripe young age of 73 and the grandmother to 6 busy baseball, soccer and hockey players and dancers ranging from 6 years to 16 years. I love shopping in Read More!
Watermelon + Corn Salsa Tis’ the season! We’ve got a few more weeks of watermelon and fresh corn harvesting here in Utah. Did you know that you can actually eat fresh sweet corn right off the cob? No cooking required whatsoever. Although, I do recommend trying this recipe with FRESH just-picked sweet corn. Our Watermelon Read More!
CFC’s Healthier “KFC” Coleslaw Ohh, For the Love of Coleslaw! I feel like it’s one of those things you either love or maybe not so much…LOL. As an adult, I REALLY enjoy cold, crisp, zingy coleslaw with some BBQ chicken & baked beans – but as a kid, I’d have taken a hard pass. If Read More!
You have likely heard that calcium is vital for your health. If youāre like most people, you probably think of foods such as milk and cheese when thinking of calcium, and you may believe that dairy products are the only way to meet your bodyās calcium needs. However, if you arenāt aware of other food Read More!
Quickly Self-Assess: If you answered āyesā to any of these questions, youāve likely experienced the frustration that often comes along with dieting rules that are unfortunately so prevalent in the media and our culture today. Thankfully, thereās a different and better way to deal with these thoughts and manage your health. Itās called āIntuitive Eatingā, Read More!
Tuna Cucumber Party Bites Maybe you’re like me and have lots of canned tuna or salmon in the pantry? (Yep. This recipe works great with salmon too!) Maybe you’re also looking for a way to turn that canned fish into a super tasty, and quick lunch or snack for your family this summer? This is Read More!