Slow Cooker or Instant Pot Chicken Ragu Your kitchen will smell amazing while this dish cooks…major fall vibes thanks to the fennel. Get this chicken ragu on your menu stat! Made this last week for the family. Outrageously good! Everyone LOVED this and is requesting it again soon! Our chicken ragu comes together quite easily, Read More!
All About Squash Squash: maybe you love it, maybe you hate it, or maybe you just haven’t tried enough variations to fully appreciate this vegetable! Squash is an excellent source of vitamins A, C, and B and contains many minerals like potassium and magnesium. They’re rich in antioxidants and high in fiber and water, which Read More!
Meet Lorraine, Who Lost 17 Pounds and 12 Inches with CFC! Hello, my name is Lorraine. I am 69 years young and enjoying retirement in Pennsylvania with my loving and supportive husband of 41 years. Before retiring, I enjoyed my job as a validation specialist with a medical data collection company. I enjoy reading, Read More!
Loaded Vegetable Stew One of the most exciting things happening this week alongside the *official* arrival of fall is that we’re now entering SOUP, CHILI, & STEW SZN 🥣 This Loaded Vegetable Soup is truly one of my favorite EASY recipes. It is so hearty and flavorful, and it also happens to be gluten-free, plant-based, Read More!
Mexican-Inspired Beef & Veggie Skillet This SUPER QUICK Skillet Meal is EXACTLY what you’re going to want to make throughout the late summer months once those zucchini and summer squash start to pile up in gardens and the markets. You only need 20 minutes, and a few SIMPLE ingredients, and you’ll have a TASTY dinner Read More!
Cold Lunchbox-Friendly Salmon Bowls We sure LOVE quick meal ideas over here! I especially love these bowls because they’re excellent for a quick meal but equally great for preparing a few for the days ahead! A huge request during this back-to-school (back to the office) season is cold lunchbox ideas to easily tuck into backpacks Read More!
Quinoa + Olive Herbed Salad 🍋🌱 A QUICK herbed quinoa salad that’s ultra-satisfying and super fresh tasting thanks to the healthy fat from the olives & the flavor from all of the fresh herbs. This is a great side dish for summertime potlucks and BBQ’S but also EXCELLENT for meal prep because it stays great Read More!
Parmesan Crusted Chicken 🍋🌱 This past summer after a long day at the lake we stopped to eat at a charming locally owned restaurant in Park City, Ut. I ordered their crusted parmesan chicken with a side of mashed potatoes and green beans. It was one of the tastiest meals I had had in a Read More!
Cucumber Tomato Herbed Salad Sooo….maybe you have a bunch of garden fresh tomatoes and cucumbers hangin’ out at your place like I do? Our garden is producing like crazy right now and I’m super grateful for that, but trying to keep up! 😅 A version of this salad is on our dinner table every single Read More!
Zucchini Pizza Cups It’s full-on ZUCCHINI SEASON! Do you have zucchini growing in your garden? If not, zucchini is now in-season and so plentiful that you’ll find it VERY inexpensive at the Farmer’s Markets throughout late Summer…that’s if your neighbors don’t leave a bag of it on your front porch as mine often do here Read More!