Chicken Saltimbocca Only our Sunday’s BEST for YOU! Ohhhh friends, you are most definitely in for a treat! Your family will think you’re a gourmet chef; all with just a few extra minute’s effort. This is a VERY special, CFC spin on a traditional Italian dish, fit for company! Traditional prosciutto contains no added preservatives Read More!
Hi there! I’m Joanne Peters and this is my review of the 30 Day Clean Eating Challenge! I am 40 years old. I am married to a wonderful husband and we have 4 kids – our son is 16, and our girls are 14, 9, and 4. A big challenge in my life since high Read More!
Chicken Caprese Skillet This recipe is VERY simple with only a few minutes of hands-on time, and it always comes out delicious! Did I mention, just one pan to clean?! If you’re anything like me, then you probably eat chicken a few times each week…so it’s essential to have an abundance of FABULOUS recipes. I Read More!
Low Carb Taco Tomatoes A SUPER FUN, and SIMPLE Taco-Style idea! Perfectly seasoned grass-fed beef taco meat carefully spooned inside juicy-ripe tomatoes and topped with all your favorite stuff! Who wants one?! If you haven’t tried making your own taco seasonings, you’re definitely in for a tasty treat with this recipe! Makes about Read More!
High Protein Chopped Salad with Fresh Pesto There’s just nothing quite like a REALLY great Salad, packed full of all the goodies! Pesto is an incredibly versatile sauce. It can be used on spaghetti squash or zoodles, or as a sauce on top of beef, fish, eggs, and chicken, or even plopped on top of Read More!
Kung Pao Cauliflower This type of Kung Pao Cauliflower bites are often found on the menu at many popular restaurants these days…for a GOOD reason…they are ABSOLUTELY INSANELY DELICIOUS! Although, they are usually fried in unhealthy oils at the restaurants. We’re going to bake em’ up at home while using much healthier cooking oil and Read More!
Crispy Potato “Nachos” #AlmostFriday Mood Potatoes are REAL food, and a nutrient dense snack option! Treat them like a treat! Don’t overdo it! These homemade potato nachos are a FABULOUS snack for your kids + growing teens! Did you know that potatoes are actually filled with more potassium than bananas, and they also contain fiber, Read More!
Your metabolism, or metabolic rate, plays a significant role in how fast or slow calories are burned in your body. The higher it is, the more calories your body burns throughout the day, which can help you lose or maintain your weight. Metabolism is a process your body undergoes that converts foods into energy. It Read More!
Hi there! My name is Laura and this is my review of the 30 Day Clean Eating Challenge and how it helped me lose 30 pounds in 6 months. I’m a married, 41-year-old working mom to a 9-year-old boy. I have a career as a Vision Therapist working with our nation’s heroes every day. We Read More!
Peanut Butter Apple Pie Bars Your entire house will smell divine while these bars are baking! We have a SUPER simple and Delicious Crock Pot Applesauce recipe on the website! Make your own sauce, or purchase an organic apple sauce at the store. ➡️ Rachel’s Tips: I usually make my own coconut butter because it’s Read More!
