Kid Friendly Lunchbox Ideas – 4 Ways Wellllll, kiddos are ALL Back-to-School…and Moms & Dads everywhere are asking for more lunch ideas. These are GREAT for kids & their Parents! Ingredients: Ā Turkey Club Roll-Up Lunch Box: 1 nitrate free turkey club roll-up, sliced into 1.5-inch pieces 1/4 cup black pitted olives 10 raw almonds 6-8 Read More!
No-Bake Chocolate Quinoa Crispy Treats Same basic idea behind the Crispy Treats we grew up with…just healthier! This quinoa has been puffed, similar to puffed rice cereal – pretty cool, right!? Puffed quinoa is packed with high-quality protein, fiber, and iron so it not only tastes great but is also great for you! It’s a Read More!
The heart beats around 2.5 million times in an average lifetime. With each beat, it is pushing blood throughout our body and carrying with it oxygen, hormones, and other essential cells. Itās quite an amazing organ when you stop and think about it! It does quite a phenomenal job at keeping us going despite its Read More!
Watermelon + Feta + Cucumber Cups Summertime FUN! Serve these at a BBQ or PaRtY & you’ll surely impress, and delight your guests!Makes about 4-5 servings Ingredients 1 whole watermelon 1 garden cucumber, rinsed and diced small 1/4 cup crumbled feta cheese a small bunch of fresh mint leaves, chopped. 2 Tbsps high quality balsamic Read More!
Hello! My name is Donna Turner and I live in Melbourne, Florida.Ā I began the 30 Day Clean Eating Challenge at 150 pounds, but I had already been following Rachelās recipes from her Instagram page since January!! By the time the challenge start date rolled around I had already lost 13 pounds just from Eating Read More!
Where did the time go!? Easter snuck up on us this year! Our family is getting excited for SPRING! Here are some Fun, creative and healthy ideas for a Happy Easter!Ā Tag me @CleanFoodCrush with your creationsĀ 1.Ā Make these Healthy Chocolate Yogurt Filled Easter EggsĀ Ā with the kiddo’s and enjoy! Or prep ahead and surprise them Read More!
When it comes to Clean Eating, learning how to meal-prep is essential, especially if you want to lose weight! In the 30 Day Clean Eating Challenge we give you all of the plans, recipes and support you need to succeed… If you’re thinking about joining OR you just want to give a few of our Read More!
1. This No Bake Strawberry Cheesecake recipeĀ is the perfect dinner date dessert for Valentines day! It’s rich, creamy, subtly sweet and best of all – Clean Eating approved. 2. Chocolate Dipped Strawberries are a decadent yet simple way to celebrate with your love, or your little ones! These are seriously simple and right on track Read More!
Clean Eating is a way of eating and living that will improve your health and life in every way from inflammation, to weight loss. But how does it work? And how do you make it work for you? Here’s how to get a stress-free start: 1. Go for organic clean food. Ā Organic means grown Read More!
Copycat Bounty Bars These bars are sooooo #yum + #fun to make with the kids on the weekend! Add these to your Christmas treat list!Ā Makes about 20 bars Ingredients: 3 cups unsweetened organic shredded coconut (I LOVE “let’s do organic brand”) 1.5 cups full-fat coconut milk 1/4 cup melted unrefined coconut oil 1/3 cup raw Read More!
