Turkey + Sausage + Spinach + White Bean Soup It’s soup season! We LOVE soup at our house! Soup is warming, comforting, satisfying, and ready-to-eat whenever you are! Crockpot, Stovetop, AND Instant Pot Instructions are included! You can use any combination of ground meat, or sausage for this recipe. I often use a pound of Read More!
Crockpot, Stockpot, or Instant Pot Mexican Fiesta Chicken Soup A tasty SIMPLE Mexican-Style recipe that easily converts to YOUR favorite cooking methods, seamlessly! This recipe (as with most soup recipes) is very versatile! You can leave things out if you want, and always add “extras” and more of your favorite chosen ingredients! Soup always tastes Read More!
PB Applesauce Mini Muffins THE PERFECT Autumn breakfast or after school snack idea. Your kitchen will smell HEAVENLY while baking these apple spice muffins. Here’s a delicious and SUPER easy applesauce recipe that I highly recommend using for these. Makes 24 mini muffins Ingredients: 1 cup homemade applesauce 1/4 cup raw honey, or pure maple syrup Read More!
When cold & flu season hits, you want to be armed and ready! While it’s not possible to prevent EVER getting sick (especially if you have little ones!) it is possible to boost your immune system so you aren’t catching every little bug that goes around. Here are 8 ways to boost your immune system Read More!
If we are what we eat, we should be striving to eat real, whole, and beautiful foods! The food we eat becomes the foundation for every cell in the body, including the cells that produce collagen, lower inflammation and fight disease! The food we eat has a huge impact on how we look and feel Read More!
Hi, my name is Amber, and I lost 18 pounds in my first 30 days of the 30 Day Clean Eating Challenge. It’s an honor to share my story with you today! First, a little about me… I’m 38 and the mother to 3 amazing kids, they are 19,15 and 5. Yes, it was planned, Read More!
Honey Mustard Baked Chicken Drumsticks Our crockpot maple mustard drumsticks are one of the very most popular recipes on the CFC site! Have you tried those ones yet?! These Honey Mustard Baked Chicken Drumsticks are a slightly different version that bake up in your oven instead! Very hands-off and comes out tangy, and crispy Read More!
Hello, I’m Julisa and I’m 35 years old. This is my review of the 30 Day Clean Eating Challenge. I’ve been married for almost eight years to my amazing husband and we have three awesome boys ages four, two, and six months! Yup, I have my hands full but have been blessed with a large Read More!
So you’ve decided Clean Eating is right for you, but what about your family? Will they join you in the journey, or stick to their old ways? Here’s the thing, change is hard, and everyone makes changes in their own time. As long as you trust yourself in your decisions and fuel your body and Read More!
Simple Chicken Taco Salad Bowls LOOK! I just made lunch for YOU over here at the CFC headquarters (aka: my family kitchen)! Not really…but, I do wish that I could share all of this food with you! Then, YOU would have to help me with the dishes & cleanup…I cook, YOU clean. Deal?! Well, fine. Read More!
