Energy-Packed Breakfast Oat Cookies Start your day off right with these Energy-Packed Breakfast Oat Cookies, carefully crafted to provide a nutrient-dense boost to keep you going all morning! Completely packed with energy through complex carbohydrates, and healthy fats, along with an impressive amount of fiber too! These are EXCELLENT for someone who is active, training, Read More!
Fawn’s Secret to More Energy & 10 lbs Lost Fawn is a 47-year-old Curriculum Coordinator from the desert southwest in California. Married with two sons, she loves spending time outdoors with her family, adventuring in their RV, and riding RZRs through the desert. Like many busy professionals, Fawn struggled to find balance between her work, Read More!
High Energy Protein Packed Banana Splits An EXTRA FUN Breakfast or Snack idea for the days you’ve got things to do and need the FUEL! 🌞👙😍 Fuel your workouts, sports, hiking, or other activities with a banana split! High Energy Protein Packed Banana Splits are packed with fruit & berries, and a lot of protein Read More!
How Sunny Lost 50 Pounds and Gained a Lifetime of Energy They say sometimes it takes a long time to remain consistent. Achieving our health goals is one thing but continuing on the path and maintaining that new lifestyle is the ultimate achievement. We caught up with Sunny whose last challenge ended in 2022. Two Read More!
High Energy Snack Box A big request this back-to-school (back to the office) season is a cold snack or lunch idea to tuck into backpacks and purses that’ll stay good for a few hours until hunger hits. These types of things are super convenient when there’s no kitchen available to heat things up. This snack Read More!
CFC Crusher Danielle Lost 8lbs & Regained Her Energy Meet Danielle. She lost 8.5 lbs and 8.75 inches and finally understands what Clean Eating is all about thanks to the CleanFoodCrush 30 Day Clean Eating Challenge. Hi, I’m Danielle—a proud mom of three wonderful children. As I approach my 47th birthday and celebrate 25 years Read More!
Tips To Keep Your Energy Up In The Heat The heat of the summer months can be difficult on the body and drain your energy, especially if you’re dehydrated! Yes, the days are longer, and getting plenty of Vitamin D keeps energy levels up, but the heat of these months can actually be more draining Read More!
Chocolate Energy Bombs These scrumptious lil’ chocolate energy bombs are super satisfying! They taste like a bite of dessert, but these are packed with nutrients to keep you fueled and energetic. Try making these chocolate energy bombs using different nut butters such as cashew butter, almond butter, or peanut butter. Each variation turns out a Read More!
Meet Stephanie! She Lost 17 lbs and 3 Belt Sizes All thanks to sticking with our 30 Day Clean Eating Challenge. Hi! 🌞 My name is Stephanie, I’m 39 and own a business called “Yes She Can Plumbing!” I’ve always been active and love defying stereotypes. From my hobbies of AcroYoga and pole dancing Read More!
Energy bites, or energy balls, whatever you’d like to call them, are a wonderful, quick, and easy snack to have available! As the name suggests – these are an excellent pre or post-workout snack, treat, or speedy breakfast if you need an energy boost. There are SEVERAL reasons to try these little treats, not least Read More!
