Meet Nikki and Her Husband Tate, Who Lost over 60 Pounds in Six Weeks with CleanFoodCrush! Hello, my name is Nikki I am 48 years old and my husband Tate is 52. We have been happily married for 25 years and are blessed with 3 children 2 boys and a girl Jake (25), Macie Jo Read More!
Grocery Shopping Tips While eating healthfully doesnât have to be complicated, there are some steps involved. The basis of any healthy diet is having the right ingredients on hand, and that starts with grocery shopping. Heading to the grocery store prepared can not only support your health goals but also help save you time and Read More!
Meet Wendy, Who Lost 15 Pounds and 9 Inches in 30 Days With CleanFoodCrush! My name is Wendy and I am 55 years old, living in London, Ontario, Canada.  I have been married for 25 years and have two wonderful adult children. I work part time as a occupational therapy assistant in Hand Therapy at our Read More!
Meet Debbie, Who Lost 27 Pounds in Six Months With CleanFoodCrush 30 Day Clean Eating Challenge! Hi! My name is Debbie. My friends call me Dee. I’m 48 years old. I’m a wife and a Mom of three. I work full-time in sales. I had a host of health issues after a really tough twin Read More!
Health Benefits of Chia, Hemp, and Flax Seeds Of all the many foods that have been marketed as âsuperfoodsâ in recent years, chia, hemp and flax seeds are most definitely among them. We agree with the many other health experts out there that believe that these are some of the healthiest foods you can eat. Read More!
Valentine’s Oatmeal Pancakes â€â€â€ Oatmeal in the form of beautiful homemade heart-shaped đ„ pancakes for your weekend! A Super Simple, REAL Food recipe…and they are beyond Delectable! Oatmeal is a COMPLEX carbohydrate, that our bodies use VERY well for sustainable energy. If your current goal is weight loss and/or overall health, try eating MORE COMPLEX Read More!
Tips for Raising Self-Esteem With love heavy in the air, negative thoughts and emotions often seem more significant than usual. Whether youâre in a happy relationship, just had one end, or have been single for a while, you may still struggle with low self-esteem or intrusive thoughts. Your relationship status doesnât define your self-esteem, but Read More!
 Meet Stacey, Who Lost Over 8 Pounds During the CleanFoodCrush 30 Day Clean Eating Challenge! My name is Stacey and I am 49 years old. I am married to a very supportive husband, have 2 boys age 14 and 18 and 1 dog! I am an RN in a very busy outpatient surgery center. Read More!
20 Recipes for a Romantic Date at Home Does anyone else find themselves falling into boring routines that donât allow for a special day or evening? Finding new ways to spend time with friends, families, and significant others can be tedious and difficult, but it is possible, I promise! Honestly, returning to the basics, like Read More!
Meet Three Couples Who Transformed Their Lives With Clean Eating, Together! AND… Find Out How You Can Get a FREE SPOT FOR YOUR PARTNER In Our Next Clean Eating Challenge! Meet Margie Who Lost 36 Pounds, and Her Husband Lost 30 with CleanFoodCrush! Hello, my name is Margie. I am 46 years old and have Read More!
