4th of July Recipe Ideas HAPPY FOURTH OF JULY! (To all of our American CRUSHers out there) And happy fun weekend to everyone else!Ā I personally absolutely love the summer. You get to spend so much time outside and with your friends, break out the grill, and enjoy some refreshing snacks and drinks. Not to Read More!
Healthy Eating Survival Tips When Traveling With summer just around the corner, you might be planning to head out of town. Traveling will inevitably cause some changes to your regular eating habits, but it doesnāt have to mean you completely stray off course. So whether it’s a road trip, business trip, or another type of Read More!
Avocado Pina Coladas š„šš¹ Creamy Frosty Icey Cold Pina Coladas are a Summertime must-make! As I mentioned last week, I’m personally cutting back on alcohol this summer because I have some big fitness goals that will greatly benefit from waking up each and every morning with lots of energy and a clear mind. I’m sharing Read More!
Meet Shelly, Who Lost Over 24 Pounds with CleanFoodCrush! My name is Shelly. I am a divorced mom of one beautiful daughter. She is the light of my life. I am 52 years young and feeling great. I am a Laboratory Information Systems manager at a large tertiary hospital in Canada. Love to travel to Read More!
Ā Meet Lisa, Who Lost 13 Pounds with CleanFoodCrush! My name is Lisa Michels, I’m 56 years old and I’ve been married to my best friend for 14 years. I have three grown kids, one grandson and two furkids. I have been in the accounting field for over 30 years and not a day goes Read More!
Guide to Getting Outside This Summer How many āIām ready for summer and warmer weatherā posts have you seen? I know my feed is full of them year-round, and for a good reason! Since childhood, summer is often synonymous with fun, especially if you had the summer off school and got to spend your time Read More!
Ā Meet Desiree, Who Lost Over 14 Pounds with CleanFoodCrush! My name is Desiree, and I am a 38 yo mom of two. I own a pizza store and run it while my hubby works nights at a wind energy plant. Through the pandemic, we have been busier than ever (which I find myself very Read More!
CFC Salmon FIT Bowls A perfectly balanced FIT meal for one. Excellent source of protein, healthy fats, and many other nutrients to keep your energy high and your body functioning at its peak! This is EXCELLENT for when you donāt know what to make, or want to prep a few meals ahead of time. Salmon Read More!
Are You Drinking Enough Water? Discover Five Unexpected Reasons Why Staying Hydrated is so Important Summer is just around the corner, which means temperatures are rising and, for most people, more time spent outdoors. This brings an increased need to make sure youāre staying hydrated. While you may already be somewhat familiar with the importance Read More!
10 Benefits of Getting Outside With the weather getting better, my family and I have been getting outside so much more. Thereās nothing quite like enjoying the sunshine on a warm day after months enduring (or even enjoying!) cold weather, donāt you agree? Being outdoors gives an instant lift to my mood.Ā It turns out Read More!
