We had the pleasure of interviewing a CleanFoodCrush member, Susan about her recent experience with the 30 Day Clean Eating Challenge! Introduce yourself, who are you? My name is Susan McCracken, I am a retired payroll professional soon to be 74 in August. I am a mother of two children, Jeffrey, and Amy with two grandchildren Jake Read More!
Hello, I’m Julisa and I’m 35 years old. This is my review of the 30 Day Clean Eating Challenge. I’ve been married for almost eight years to my amazing husband and we have three awesome boys ages four, two, and six months! Yup, I have my hands full but have been blessed with a large Read More!
Weight loss goals are only as good as their foundation. To burn fat most effectively and improve health, building muscle is just as important. But even with all the Clean Eating and exercising in the world, missing out on a good night’s rest can hold you back from achieving your desired results. Sleep directly impacts Read More!
Hi there! My name is Dawn and this is my review of the 30 Day Clean Eating Challenge. I’m 45 years old and live in the Midwest with my husband of 20 years, my 18-year-old daughter and 10-year-old son. We are farmers and also own and operate a lakeside campground. We are always on the Read More!
So you’ve decided Clean Eating is right for you, but what about your family? Will they join you in the journey, or stick to their old ways? Here’s the thing, change is hard, and everyone makes changes in their own time. As long as you trust yourself in your decisions and fuel your body and Read More!
So many of us deal with feelings of stress and anxiety on a regular basis. While we can’t avoid all stress, we can lessen the duration and its effect on our body by making certain diet and lifestyle choices. Many people find relief through therapy and medications which is a good thing. But did you Read More!
Having a healthy gut is essential for our health and wellbeing. When our digestive system is out of balance, we can experience a host of symptoms from digestion problems to food allergies, arthritis, skin issues, and unhealthy weight loss or weight gain. Digestion issues can feel very isolating because it’s a topic not everyone is Read More!
Crockpot Chicken + Lime Soup I posted a CREAMY chicken & lime soup a few weeks ago that is already receiving phenomenal reviews! This one is very SIMILAR, yet heartier. If you like soup and LOVE a little lime & jalapeno, then you’re covered with a few new meal ideas! I still ABSOLUTELY LOVE my Read More!
When our bodies are out of balance, the first place to look is in your fridge. Clean Eating can resolve an abundant amount of symptoms that arise from poor nutrition. As we get older, our bodies aren’t as tolerant as they once were. You might find your body changing in some ways that are normal, Read More!
Hello, My name is Rachel and I am 58 years old. I lost 9 pounds with the 30 Day Clean Eating Challenge. Here’s my story! Before starting CleanFoodCrush, I exercised (Jazzercise) 4-5 times a week, and would eat pretty much anything. I ate mindlessly and never ate breakfast. I used to grab a banana and run Read More!
