Are You Drinking Enough Water? Discover Five Unexpected Reasons Why Staying Hydrated is so Important Summer is just around the corner, which means temperatures are rising and, for most people, more time spent outdoors. This brings an increased need to make sure you’re staying hydrated. While you may already be somewhat familiar with the importance Read More!
Turkey + Veggie Skillet 🥦🧅🍆 A QUICK One-Pan dinner idea, using all of those beautiful Summer vegetables! One Pan + 20 minutes = Dinner Done 🙌 I’m still often so very amazed how just a few simple fresh ingredients can turn into such a satisfying and delicious meal in minutes. This skillet meal comes together Read More!
10 Benefits of Getting Outside With the weather getting better, my family and I have been getting outside so much more. There’s nothing quite like enjoying the sunshine on a warm day after months enduring (or even enjoying!) cold weather, don’t you agree? Being outdoors gives an instant lift to my mood. It turns out Read More!
Chicken Salad Stuffed Peppers 🥒🌱🌶 This SUPER QUICK meal idea is PERFECT for those hot-weather evenings that are fast approaching. I love that this recipe uses up lots of veggies and leftover chicken I usually have sitting in the fridge. These stuffed peppers are SO GOOD when you’re using fresh garden peppers from your garden Read More!
Skillet Berry Baked Pancake 🍓🥞 Such a special breakfast idea throughout the Spring & Summer months! Ripe juicy berries combined with freshly grated lemon zest, give this baked pancake a fresh-picked, light (yet indulgent) vibe! Perfect for a special Mother’s Day brunch treating a special Mom! 🌷 Use ANY milk of your choice. My personal Read More!
Grilled Asparagus Salad 🌱🍅🥒 I absolutely adore chopped veggie salads. That’s pretty obvious because we sure have a lot of them here on the CFC website. Our Grilled Asparagus Salad takes it all up a notch! If you’re looking for a dish to bring to that BBQ that’ll impress: this is it. When the produce Read More!
Dill Salmon Frittata 🌱 Everyone is always asking for more breakfast recipes. This SUPER-TASTY Dill Salmon Frittata is protein-packed which helps to keep you satisfied for hours and hours. Asparagus + Salmon + Eggs go so well together! This combo is quick enough for a weekday breakfast, brunch, lunch, (even dinner!) but it’s also a Read More!
25 Clean Eating Easter Recipes Can you believe April is around the corner?! You’re probably thinking about Easter plans and what you’re going to cook. At least, I know I am! Finding fun, creative, clean, and delicious ways to feed your family during the Holidays can be one of the most stressful parts of the Read More!
Breakfast Egg Casserole Everyone is always asking for more breakfast recipes! This one is great because you can assemble it the night before, (refrigerate covered overnight) then in the morning set it on the counter while you preheat your oven. Simply pop it in your oven and let it bake while you shower or get Read More!
Benefits of Frozen Fruits and Veggies I’m often asked about frozen produce and if it’s nutritious or clean. Frozen foods tend to have a reputation for being unhealthy, processed junk. But the truth is, you don’t need altogether to avoid the frozen aisle at the grocery store. There are actually many reasons to stock Read More!
