What Is Glutamine And Do You Need It? If you’ve heard of glutamine and wondered what it is, what it does, and whether it’s something you need more of in your diet, this article is for you. What is Glutamine? Glutamine is a type of amino acid which are the building blocks of proteins. Of Read More!
Quick Tex-Mex Loaded Tuna Salad This QUICK meal packs ENORMOUS flavor *AND* an equally impressive nutritional punch! We have high-quality protein, healthy fats, and complex carbohydrates thanks to the beans and corn. The flavors, colors, and textures happening in this bowl are impressive for such a quick meal idea! Scoop it up into a lettuce Read More!
13 of our Favorite Pie Recipes Pie is a fantastic dish to get creative with in the kitchen. It’s also a classic Holiday dessert, and I don’t know about you, but sometimes I want to indulge in this treat at other times of the year! Thankfully, you can do so without feeling overloaded with sugar Read More!
Chicken Caesar Salad Wraps COMPLETELY DELICIOUS, protein-packed, Caesar “Salad” wrap idea so you can turn your favorite Caesar salad into a more substantial meal. If you love Caesar Dressing as much as we do, then prepare to be absolutely delighted! Our homemade Caesar dressing recipe is beyond SPECTACULAR and my favorite salad dressing recipe currently. Read More!
Pesto Chicken Salad Lettuce Wraps It feels hard to believe (since there are 2 feet of snow in my yard) and also exciting that spring is right around the corner. Once the warm sunshine and flowers start peeking through, I begin to crave lighter meals like these lettuce wraps. This Pesto Chicken Salad is truly Read More!
Beef Enchilada Skillet with Cauliflower “Rice” If you’re looking for a simple and delicious recipe to add to your dinner menu this week, we’ve got you covered here! Satisfying Beef Enchilada Flavor will leave the family singing your praises 💯 My entire family DEVOURED this enchilada skillet! I love meals like this where we can Read More!
22 Recipes for Chocolate Lovers I can’t be the only one who has a raging sweet tooth and thinks chocolate is the true nectar of the gods! It’s absolutely delicious, and there are SO many amazing treats you can make with it. Many people might think that choosing a healthy, clean eating life means they Read More!
Butternut Squash + Green Lentil Soup We’ve experienced a very cold and wet (snow, ice, rain) winter so far in Utah, as have much of the US. While I’m grateful for the needed moisture, I think we’ve stayed home and cooked soup more than ever previously in one winter. Which says a lot because I’m Read More!
Air Fried Buffalo Potatoes These crispy buffalo potatoes will be the highlight of your weekend! Is there anything better than a crispy potato? Well…if you love buffalo sauce like me, then YES. A crispy buffalo potato is the only thing better than a regular potato 🤣 Oh, for the love of potatoes! Yes, we do Read More!
Pimientos de Padrón Pepper “Nachos” Super FUN, TASTY, and SIMPLE idea for all your weekend get-togethers or game day snacks! One of my favorite things about these lil’ bites is that they are actually HEALTHY, especially compared to typical PARTY FOODS: We get a good protein boost from the shredded chicken and some antioxidants from Read More!
