Overnight Oat Pie Overnight Oats Family Style! Makes morning family life EASY! The convenience and nutrition of overnight oats made family-style! This is a great recipe if you’ve got a bigger group that you want to feed very easily in the mornings! I wrote this one for a big family in mind (there’s 8 of Read More!
Blueberry Zucchini Breakfast Muffins Fluffy, naturally sweetened, and full of nutritious whole foods! Not your typical blueberry muffins…but still SUPER DELICIOUS! The zucchini keeps these muffins fluffy and moist, so don’t skip it! Makes 12 muffins, 2 muffins is a serving size Ingredients: 1 cup fresh blueberries 1 very ripe banana 1 large zucchini, or Read More!
Almond Butter Chocolate Buttons Who LOVES Almond Butter!? We Do here at CFC! But WHICH Almond Butter (or Peanut Butter) to buy in the store?!!! What are we actually looking for?! Search for NON-hydrogenated oils in the ingredients list on the back. Hydrogenated oils {aka trans-fat} is processed to make it solid at room temperature. Read More!
Teriyaki Beef Stir Fry The best thing you can do with that ground beef in your fridge/freezer right now! We recommend sirloin for the evening meal in our private Challenge groups, so if you’re one of our CRUSHers, then try this recipe using ground sirloin for meal 5. (it’s ABSOLUTELY delicious!)Snap peas freshen up the Read More!
Healthier Sweet & Spicy Chicken These crispy-saucy, lil’ bite sized, sweet & spicy chicken morsels are just as tasty as the restaurant versions we all love. If you’re using fresh pressed garlic and grated fresh ginger root, (not powder) this will give your dish an amazing, tangy-fresh melt-in-your-mouth flavor that definitely beats out the restaurants! Read More!
Broccoli + Mushroom Beef Stir-fry Raise your hand if you’re a big stir-fry fan like we are! The simplicity with the one-pan technique wins our weeknight dinner game every time! Several months ago we held an informal “taste-off” (taste testing) with a few CFC staffers in my kitchen. This group included our videographer who is Read More!
Cauliflower “Potato” Salad The funny thing about this salad is that it’s created as a healthier version of our typical potato potluck salads ….. BUT, It doesn’t need to pretend at all!!! This salad has got its own thing going on altogether. It’s actually SUPER GOOD! Like, I actually prefer this over potato salad! It’s Read More!
Hibachi Stir-fried Chicken + Veggies Forget the restaurant this weekend with mysterious oils & sauces, and make your own at home instead! Hey, don’t get me wrong…I enjoy the dining out experience as much as the next gal…but skipping it more often than not, for a delicious homemade meal instead will definitely send our bodies Read More!
Chinese Blackened Chicken Salad If you’re looking for some NEW FRESH flavors to spice up your typical Chicken + Veggies meal…TRY THIS. The taste is phenomenal and totally different! I’ve been eating this ALL week long and can’t believe how easy it is to eat a BIG bowl full of these crisp, thin-sliced raw fresh Read More!
Shaved Brussels Sprouts + Quinoa Salad With SPRING right around the corner, fresh salads will be making their appearance around here A LOT more often. It’s time to wake up from our bundled-up winter hibernation, and re-energize our bodies with lots of FRESH foods! This vibrant lemon juice and lightly-salty-tangy-crunchy combination tossed with the kale Read More!
