Clean Eating Overnight Oats 4 Ways for Breakfast Meal Prep! We’ve been depending a lot on our beloved overnight oats for a quick + nutritious breakfast in the mornings lately…and you know what?!! The more frequently I make them, and different varieties that I introduce = the more I’m getting the whole family involved! My Read More!
As the season darkens and we get less daylight, many people experience more fatigue, or feelings of sadness. This may be due to lack of sunlight, a dislike of the cold, or simply because we’re not able to go outside as often and play! Finding ways to get out in nature, Eating Clean, and feeding Read More!
One Sheet Pan Meal Prep Chicken 4 AWESOME Ways Have you ever heard of batching? Batching is: doing a bunch of similar tasks all at once! When we get in our āgrooveā with a single task we become more efficient. Food Prep Simplified! Make 4 different flavors of chicken for yourĀ #mealprepĀ , salads, tacos, soups, gyros, Read More!
Leftover Turkey Harvest Salad Already planning to eat lots of salads all weekend long after our big holiday meal! What about you? Here’s a crazy-delicious combo for you! Enjoy this special weekend with your family & friends!Makes about 4 servings Ingredients: 1/2 of a small butternut squash, cubed 1 Tbsp avocado oil, or olive oil Read More!
If you ate too much this Thanksgiving, donāt beat yourself up! The holidays are usually a time where family and friends get together and eat. Clean Eating isnāt about perfection, itās about finding balance. You donāt have to completely avoid anything that doesn’t make the list of Clean Eating approved options, just do your best Read More!
Chocolate Peanut Butter Crispy Treats THESE were really FUN to make…and even more, fun to EAT! I love making homemade treats with my kids, and feel better about serving these to my family! You’ll need 6 silicone baking cups. Makes 6 treat cups Ingredients: 1/3 cup quinoa puffs (I found these on Amazon!) 1/4 tsp Read More!
Thanksgiving is almost here! I seriously LOVE this time of year. Getting the whole family together for a meal is such a good time to bond and learn about each other’s lives. Creating CLEAN EATING approved dishes that everyone will enjoy is an awesome way to introduce people to new foods too! I’ve put together Read More!
Stir-fried Brussels Sprouts I have become such a huge Brussels Sprouts lover in my 30’s – while never touching them in my life previously!Ā I tell yah…it’s all about preparation! Having a GREAT recipe beats those old stinky boiled Brussels many associate this vegetable with. This is an absolute winner if you’re looking for something different Read More!
Ā A few months ago we moved into a new home, so it was THE PERFECT time to DECIDE what we truly wanted in our pantry (and what we did not!)Ā – then to become totally organized once again! We eat what is readily available, right? P.S. We have 6 children, always shop/watch the sales, eat Read More!
Healthy Pumpkin Spice Latte #HappyNovember Wait! We’re not quite ready to put away ourĀ #PumpkinĀ yet… Try this PSL recipe…its Absolutely DIVINE…AND HEALTHY! Make and sip all month while you’re prepping for the holidays! Pumpkin is super filling and satisfying, thanks to its high fiber content, but pumpkin is also low-calorie. So, it’ll fill you up, with Read More!
