Eczema can appear in many forms and on any part of the body. Itās most often described as dry, flaky skin and often times can become itchy and inflamed. If you or someone you love has ever experienced eczema, you know how difficult it can be to find products that not only give positive results, Read More!
Shrimp + Avocado Taco Salad HOW to Eat Clean in the BEST possible way!!!Makes 3 servings Ingredients: 1 lb. jumbo shrimp, peeled and deveined 16 oz. chopped romaine lettuce 2/3 cup cherry tomatoes, halvedĀ 1 avocado, diced Dressing: 1/4 cup packed cilantro leaves, roughly chopped 1/4 cup fresh lime juice 1/4 cup extra virgin olive Read More!
Healthy Chocolate Yogurt-filled Easter Eggs These are such a fun way to celebrate Easter with your little ones…everyone will LOVE them! You’ll need Easter Egg Candy Molds. Makes about 12-14 eggs Ingredients: 1 1/2 cup high quality dark chocolate chips 4 Tbsp raw honey 1 tsp vanilla extract 1 1/2 tsp turmeric powder 2 cups Read More!
3 Morning Chia Breakfast Smoothie Bowls Chia breakfast smoothie bowls are a FUN and beautiful way to start the day! Chia is loaded with protein + healthy omega 3 fats for glowing skin, hormonal balance and weight loss benefits. The base of all 3 of these chia bowls is the same, so pick your favorite Read More!
Strawberries + Cream Overnight Oats Raise your hand if you’ve tried overnight oats! Personally, I’m a raving fan! It’s kinda like eating dessert for breakfast, and you can make 3 days worth ahead of time.Ā #MealPrepĀ #Win Makes 1 serving Ingredients: Ā½ cup rolled oats Ā½ cup coconut, almond, or cashew milk 1 Tbsp ground flaxseed or Read More!
Roasted Cauliflower + Garlic Vinaigrette My FAVORITE veggie side! Pair itĀ with this Honey Lime Salmon recipe and dinner is done!Makes about 6 servings Ingredients: 2 heads of cauliflower, florets removedĀ one small bunch of fresh parsley, chopped and divided 3 Tbsp avocado oil, or extra virgin olive oil sea salt and pepper to tasteĀ Garlic Read More!
Creative Banana Sushi Party STOP what you’re doing and make this with the kids this afternoon! The to-do list can wait, have fun!Makes 3-4 snack portions Ingredients: 3 medium bananas 2 Tbsps natural peanut butter (no added salt or oils) 2 Tbsps natural almond butter (no added salt or oils) 2 Tbsps (1.4 ounces) high Read More!
Triple Berry Banana Oatmeal Breakfast Bowls A Clean Eating breakfast idea that’s sure to start your day off on the right foot! Makes 2 servings Ingredients: 1 cup old fashioned oats, or any gluten free version 1 cup almond or coconut milk 1 cup fresh or frozen berries 1/4 tsp cinnamon 1/4 tsp vanilla extract Read More!
Teriyaki Chicken Salad with Pineapple + Homemade Teriyaki Sauce Try this one TONIGHT! Super yummy – everyone will LOVE it! Makes 2 servings Ingredients: 1 large chicken breast, cut into half, lengthways 4 cups romaine lettuce, chopped 1/2 medium fresh pineapple, chopped 1/2 cup carrots, grated or spiralized 1 red bell pepper, cut into strips Read More!
ONE PAN Balsamic Chicken + Veggies Perfect for a quick Dinner this week, or Prep ahead lunches! Add this to your plan! Makes about 4 servings Ingredients: 1/2 cup balsamic vinegar 2 1/2 Tbsps raw honeyĀ 1 lb. chicken tenders 2 medium zucchini, sliced into 1 inch pieces 1 cup small organic carrots, chopped 1 Read More!
