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Search Results for: immune system

14Aug, 23

Chickpea Stuffed Sweet Potatoes 🍠🍠🍠 A creative, budget-friendly, and SUPER FLAVORFUL plant-based meal idea for our new week! Oh did I mention EASY?!! Just a few minutes of hands-on time and you’ll have something absolutely delicious to enjoy! 🌱Since there are only a few simple ingredients used here, I really recommend using the absolute freshest, Read More!

13Jul, 23

Among all the delicious fruits, berries are some of my favorites! There are dozens and dozens of types of berries out there, but the most well-known ones, and the ones we use a lot in our CleanFoodCrush recipes, are raspberries, blackberries, blueberries, strawberries, and cranberries!  (Fun fact: technically, several of these fruits aren’t botanically berries, Read More!

6Jul, 23

Health Effects of Sleep Deprivation Sleep is an incredibly vital part of overall health and something we often discuss here at CleanFoodCrush. It affects weight loss, mental health, muscle building, concentration, social lives, and so much more! Most experts recommend adults get 7-9 hours of sleep every night (others, such as children and teenagers, need Read More!

29Jun, 23

Our BEST Air Fryer Recipes Have you jumped on the air fryer bandwagon yet? Sometimes it feels like there are just too many small appliances and ways to cook, but I’ve quickly discovered that the air fryer is totally worth it! I use mine daily for warming up leftovers, throwing together a quick dinner, and Read More!

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