Meet Renee, Who Lost 31 Pounds + Feels Happier, Healthier and More Energetic! Hello! My name is Renee. I’m married to my husband of 15 years and together we have a teenage son. I am really big on self-care partly because of my work (behavioral/mental health therapist), but also because we need and deserve it! Read More!
Beef Enchilada Skillet with Cauliflower “Rice” If you’re looking for a simple and delicious recipe to add to your dinner menu this week, we’ve got you covered here! Satisfying Beef Enchilada Flavor will leave the family singing your praises 💯 My entire family DEVOURED this enchilada skillet! I love meals like this where we can Read More!
Salsa Poached Eggs (Inspired by Huevos Rancheros) Creamy eggs poached in your favorite salsa! Not only is this method relatively simple and easy, but it’s also abundantly flavorful since the eggs soak up so much of that tangy zip from the salsa while they’re bathing (hot tubbing 🤣) in it. Flavor-infused eggs?! Sign me up! Read More!
Green Goddess Avocado Toast 🥑🌱 Hey everyone! Happy NEW WEEK! I’m stopping in with a simple breakfast, snack, or lunch idea for you! It’s really no secret that breakfast-type foods are really great anytime! So, if you’re looking for some food inspiration today, I hope this post does the trick! I had some leftover asparagus, Read More!
Getting Your Vitamin A: Foods That Help Boost Your Intake Eating clean and healthy allows our bodies to function at optimal levels. To do this, we need to know the necessary components of food (ie: vitamins and nutrients) that help our bodies run efficiently. Vitamins promote normal cell function, growth, and development. What is Vitamin Read More!
CFC’s Famous Week ONE Beefy Beanless Chili The Big Chili Debate: Beans or No Beans? Which side are you on? Where you are originally from likely influences your personal chili preferences a great deal. It’s all about tradition. There *are* other reasons one might want to skip the beans. Beans and legumes contain a protein Read More!
CFC’s Ultimate Italian-Inspired Meatloaf Throughout the colder months, our meatloaf recipes have become VERY popular here on the website. I’ve noticed that many people are printing these recipes, and within our private Challenge groups, we see all of your awesome pictures and raving reviews of our current meatloaf recipes (like our Meat Loaf Dinner and Read More!
25 Clean Eating Winter Recipes The holiday season tends to be full of sugar and spice or carbs and gluten, which aren’t so nice. Who can resist Grandma’s apple pie or Mom’s holiday cookies? While a few indulgences won’t undo all your hard work, several indulgences in a row can take a toll; usually resulting Read More!
Meet Markela, Who Lost 20 Pounds and Has Kept It Off For Four Years! My name is Markela, but I go by Kela. I am from Las Vegas and still reside in Nevada. I am 34 years old, and I have 2 kids, a 7-year-old son and a 14-year-old daughter. As a career Read More!
Nectarine Quinoa Tabbouleh I completely adore a bright flavor-packed Tabbouleh – and this is one of the best I’ve tasted! Excellent idea for a fresh quick lunch or dinner addition (spoon over grilled chicken, salmon, or shrimp) and it’s also FABULOUS as a make-ahead food prep recipe because it stays great in the fridge for Read More!
